(UnderGroundHealth.com) Few people use the herb lemon balm, and even fewer grow it. But if they knew about its impressive array of healing effects, this lovely, fragrant and versatile plant would be popping up in gardens and homes everywhere.

Used since ancient times to calm the heart and the body, lemon balm with its delicate lemony flavor uplifts the spirit and any culinary dish it is added to. It has been used to sweeten jam, jellies, as an addition to salad, and as a flavoring for various fish and poultry dishes and liqueurs.

Further, the herb is used for making perfumes, in cosmetics, and in furniture polish manufacturing. It is often found as a tea in combination with other relaxing herbs such as valerian, as an essential oil, and also in ointments for topical applications. READ MORE–>

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