February 25, 2015
by NB Staff
(NaturalBlaze.com) Even a few bouts of moderate exercise each week can cut a middle-aged woman’s odds for heart disease, blood clots and stroke, a new study finds.
[Sponsor Links: Cardio Protocol]
The British study also found that exercising more frequently didn’t lead to greater reductions in heart risk.
The take-home message, according to study lead author Miranda Armstrong: “To prevent heart disease, stroke and blood clots, women don’t have to be super athletes or strenuously exercise daily to experience the benefits of physical activity.”
Read more of this great article and please return to UtopiaSilver.com for great healing protocol and supplements–>