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Eye Infections & Eye Strain |
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• Eye infections (caused by bacteria or other microbes)- 1-3 drops of colloidal silver every couple of hours for mild irritations usually works within a day. For more serious infections, use an eye cup and flush with colloidal silver. |
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Baked Rice and Barley with Oriental Mushrooms |
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Serves 5 | Prep Time 0:30 | Cook Time 1:00
Ingredients
3/4 cup organic short grain brown rice, washed and drained
3/4 cup organic pearled barley, washed and drained |
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Savory Sweet Potato and Leek Gratin |
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A New Twist on a French Favorite
A sinfully delicious dish that is usually loaded with cheese, cream and butter, this classic French casserole was due for a makeover. By substituting reduced-fat cheese and nonfat milk for the traditional full-fat dairy ingredients, this recipe cuts out most of the saturated fat. Our gratin also calls for sweet potatoes, which not only add a burst of color, but also provide vitamins C and A and a hearty dose of phyto-chemicals.
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Natural Oatmeal Raisin or Cranberry Cookies |
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Ingredients:
1/2 cup organic butter, softened
1/2 cup honey
1 brown yard egg |
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Eat Yogurt, Avoid Bladder Cancer |
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If you love yogurt, you’re in luck. You probably already know it’s good for you, but I found a recent Swedish study that gives us more evidence. Researchers at the Karolinska Institute in Stockholm studied the diets of 80,000 patients in a nine-year span and published their findings in The American Journal of Clinical Nutrition.
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Healthy Recipes