February 13, 2017

(LivingWhole.com) So you’re pregnant … or you’re thinking about it … or you’re just obsessed with all things baby and love reading pregnancy posts for funzies. Whichever category you fit into, this post is for you.



Whether you got here easily or it took years in the making, there are some pretty big changes ahead. Chances are, you did a little planning and cleaned up your act before you got pregnant. You know … ditched the bad habits, sat up a little straighter, ate a little better, did a little detox, and tried a superfood or two? But now that there’s actually toast in the toaster, it’s time to up your game.

Unless your diet has been almost perfect for the five years leading up to your pregnancy, you’re going to want a little something more than the once-a-day prenatal you’re not going to absorb anyway to get the job done. In natural medicine, we don’t mess around when it comes to making healthy babies.

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