December 03, 2015

( You guys are in for a treat because I am sharing my all time favorite raw dish with you. Although it’s typically considered something breakfast, I pretty much eat it anytime and all the time. It’s delicious, easy to make, full of fiber, and although I can’t make promises, I am under the not-so-dilusional assumption that it will give you glowing skin and balance out those trips to the loo. The bonus? If you have kids, they’ll like it too. Promise.

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So here it is. I make this recipe up before I go to bed and let it sit on the counter overnight, but if you’re in a rush, two hours will do. Be sure to add the toppings so you can trick your body into thinking you’re actually eating dessert for breakfast. The best part? As long as you have the oats, apple, and chia seeds, the rest of the ingredients can be easily substituted or left out entirely!

Prep time: 10 minutes
Sit time: 2 hours – overnight
Cook time: 0 minutes

2 cups of rolled or raw rolled oats

Read the rest of this great recipe by one of our favorite health and social commentary writers and then please go to for great supplements and protocols–>