Month: March 2011

One More Girl promises to reveal to the world the truth that the two HPV vaccines currently on the market, Merck's Gardasil and GlaxoSmithKline's Cervarix, can severely and permanently injure young girls, and can even kill them. As of January 7, 2011, there were more than 21,000 injuries and 89 deaths reported in the US Food and Drug Administration's (FDA) Vaccine Adverse Event Reporting System (VAERS). And since these reported numbers represent as little as one percent of actual adverse events, the real numbers are likely far higher.

Together with TruthAboutGardasil.org and SANE Vax, Inc. (http://sanevax.org), two prominent advocacy groups involved in exposing the truth about HPV vaccines, the Richardson brothers hope to make the film a success by offering families and girls that have been hurt by HPV vaccines a platform to share their stories with the world. The film will also expose the lies and deception being peddled by drug companies in order to push these vaccines on doctors and their young female patients — and now even on their young male patients!

The Richardson brothers have set up a Kickstarter page (http://www.kickstarter.com/projects…) to help promote the film and to garner financial support for it. Because the only way the film will ever get completed and meet its final release schedule in 2012 is if the brothers receive a total of $37,000 in pledges by April 11, 2011.

So far, 387 individuals and groups have pledged over $32,000, and NaturalNews has also agreed to pledge $1,000 to the effort as well. But in order to reach $37,000 in the next 33 days, we need YOUR financial support. It is absolutely vital that the truth about HPV vaccines get out to the mainstream public, and One More Girl is a pivotal tool in making this happen.

by: Dr. David Jockers

(NaturalNews) When the thyroid gland goes out of whack and begins secreting large amounts of thyroid hormones, this condition is called hyperthyroidism. This condition is classified by increased heart rate, loss of weight, excessive sweating, anxiety & agitation, weight loss, fatigue, tremor, & increased bowel movements. Fortunately, we are beginning to understand this condition better and how to treat it naturally to restore balance and harmony back to the body.

The most common causes for hyperthyroidism are a chronically inflamed thyroid (thyroiditis) and an autoimmune condition called Graves Disease. Both inflammatory and auto-immune disorders are caused by an over-active and under-coordinated immune system. Several key factors such as intestinal dysbiosis, common food & environmental allergens, nutritional habits, vitamin D levels, & heavy metal toxicity must be addressed with any inflammatory and auto-immune disorder.

Dysbiosis is an overpopulation of antagonistic organisms in the gut that damage the intestinal wall allowing food particles to easily pass over and end up in the bloodstream. When undigested food particles are recognized by the immune system and tagged as foreign invaders in the body, the immune system then unleashes an assault of inflammation causing a systemic allergic reaction.

The most common food allergens to avoid include gluten containing grains such as wheat, barley, rye, oats, kamut, & spelt. Soy products, different nuts, eggs, and heavy proteins are often not tolerated well. Obviously all processed and man-made foods need to be avoided at all costs. Other common allergens include those of the nightshade family such as eggplant, tomatoes, & onions. Anyone with auto-immune reactions or excessive inflammation should get tested for food allergies or try an elimination diet to see if the conditions improve.

An anti-inflammatory diet and lifestyle are critical for full recovery from these conditions. Anti-inflammatory foods help to modulate the immune system giving it a more accurate pair of eyes so as to not over-inflame when stimulated. To effectively de-inflame, it is key to completely avoid man-made foods, sugars, and food allergens as listed above. The long chain omega 3 fatty acids EPA and DHA powerfully de-inflame the body by restoring natural balance to the lipid wall of the cell membrane.

Other great anti-inflammatory foods include coconut products, berries, and non-denatured, whey protein from grass-fed cows and goats. This protein source is also loaded with L-glutamine and enhances cellular glutathione stores which are both necessary for rebuilding the gut and de-inflaming the body. Anti-inflammatory herbs such as turmeric, ginger, cinnamon, rosemary, & oregano among others should be used as much as possible.

Certain foods such as cruciferous vegetables like broccoli, cabbage, & kale among others contain goitrogens in their raw state. Goitrogens block thyroid hormone production and thus help to slow down the thyroid. Therefore anyone suffering from hyperthyroidism would benefit greatly from eating raw cruciferous veggies.

Vitamin D deficiencies are a common day epidemic. Vitamin D helps coordinate the immune response by allowing the body to recognize between foreign and self proteins. This reduces inflammation and auto-immune reactions. A healthy range for vitamin D3 (25-hydroxy cholcalciferol) is between 60-100 ng/ml which is much higher than the medically acceptable 32 ng/ml. Be sure to know your levels and get them over 60 ng/ml. Spend 20-30 minutes a day in the sun or supplement with 10,000-50,000 IU of high quality emulsified vitamin D3 for a period of time until you reach the desired levels.

Other factors that dramatically affect the immune system and thyroid gland include environmental toxicity. This could be in the form of heavy metals, overexposure to pesticides, herbicides, household molds, personal hygiene products, household cleaning agents, tap water, non-stick coated pans, and others.

In diabetes, glucose builds up in the bloodstream because it's having trouble getting into the cells where it belongs. As a result, it may damage blood vessels of your organs such as kidneys and heart. But why is that? Glucose uses insulin to open channels in the cell's outer membrane so that it can pass through. The problem is that during diabetes insulin is no longer able to open up the cell. Suddenly, you may start experiencing unusual thirst, extreme hunger, fatigue, blurred vision and other symptoms of type 2 diabetes. The following three steps will allow you to control diabetes more effectively:

Improve your diet. Stop eating all refined sugars, processed foods and dairy products. Start consuming fresh whole foods high in fiber. These dietary modifications will help you balance your blood sugar, reduce inflammation and turn on all the right gene messages that are necessary for controlling diabetes.

Keep off the excess weight. Most people with diabetes are overweight or obese. Exercise can help with weight loss and improve insulin sensitivity. It's simple – regular physical activity is a powerful way to reduce blood sugar and reduce your risk of complications. Talk to your health care provider about what kind of exercise is appropriate for you. Even a 30 minute walk a day can have a huge impact on controlling type 2 diabetes.

Embrace the power of herbs. Diabetes symptoms can be controlled with many herbal remedies. More specifically, scientific research is now shedding more light on healing properties of various plants that either control blood sugar (bilberry, salt bush) or treat the side effects of diabetes (ginkgo biloba).

It's important to realize that high blood sugar is only a symptom – not the cause of diabetes. The real problem is a diet high in carbohydrates and processed foods together with an unhealthy lifestyle. This is why you won't find the answer to your condition in a pill bottle.

Over 20 million Americans have diabetes and six million of them don't even know it. Recent estimates suggest that by the year 2050, almost one third of American adults will be diabetic. Don't fall prey to this condition and take charge of your own well-being by changing what you eat and increasing your exercise.

A recent report at Ocala.com explains that over the past several decades, many psychiatrists have abandoned the personalized approach to therapy partly because insurance companies will often not pay for it, and thus it is not worth their time. But another likely reason for the switch to drug vending is that it simply pays better than actually having to deal with patients and try to help them in a non-drug way.

The Ocala.com report mentions a psychiatrist who has been practicing for nearly 40 years. In his early days, he consulted with and treated, at most, 60 patients once- or twice-weekly, which included a 45-minute talk therapy session. Today, he sees roughly 1,200 people every week for quick 15-minute sessions, and sends them on their way with drugs. This approach has become the norm, not the exception. And this particular psychiatrist is even quoted as saying that he has had to train himself out of actually caring about people's problems, and instead focus on basically getting them out the door and on their way.

"It's a practice that's very reminiscent of primary care," said Dr. Steven S. Sharfstein, former president of the American Psychiatric Association (APA) and the president and chief executive of Sheppard Pratt Health System, to Ocala.com. "They check up on people; they pull out the prescription pad; they order tests."

The entire field of psychiatry has been on a downward spiral for years, though, as the "Disease Mongering Engine" literally invents new diseases every year — which are really just normal, everyday human behaviors that vary based on personality, by the way — and comes up with drug interventions to treat them. It is a highly lucrative drug dealing business that profits at the expense of human health (http://www.naturalnews.com/028280_p…).

To see a psychiatrist in today's environment is like playing Russian Roulette with your health. If able to evaluate every person on the planet, the average psychiatrist would surely find a problem or two with each one. And within five-to-ten minutes, he or she would be able to prescribe a laundry list of medications to treat those alleged disorders. So in other words, if you value your health, stay far, far away from modern-day psychiatrists.

by: Melissa Makris

(NaturalNews) Candida is a common microorganism that we normally acquire within a few days of being born. It is considered to be a typical part of the microbial flora that inhabits us. At low levels this yeast resides uneventfully in our intestinal and urogenital tracts. Its growth is kept in check by a strong immune system and healthy levels of beneficial bacteria. When conditions allow it to grow out of control, these tiny organisms can be responsible for many different kinds of health conditions.

The average person has about four pounds (around two kilograms) of microorganisms living in their intestinal tract. For good health, at least 80-85% of these organisms need to be beneficial and less than 15-20% should be detrimental.

Anything that upsets the balance of good bacteria, and lowers the immune system, leaves us more susceptible to a candida infection. Some common ways we unintentionally kill off beneficial bacteria include taking antibiotics, birth control pills, and steroids. Overexposure to heavy metals, pesticides, and other environmental toxins also kills good bacteria, as does drinking chlorinated water and eating too many processed foods.

When the levels of good bacteria are diminished, the yeast colonies lose their natural competitors and rapidly grow out of control. As they spread, they release large amounts of harmful substances into our intestinal tract.

Typical symptoms of a candida overgrowth in the intestine are: abdominal pain, gas, bloating, cramping, thrush, irritable bowel syndrome, rectal itching, colitis, heartburn, acid reflux, indigestion, and extreme fatigue after eating.

Left untreated, candida can develop long, stringy structures called rhizoids that are able to burrow through the intestinal walls. Once in the bloodstream candida can spread all throughout the body, compromising the following systems: digestive, circulatory, respiratory, endocrine, nervous, excretory, reproductive, and immune.

These kinds of systemic candida infections cause a wide range of symptoms that can include mental confusion, poor memory, anxiety, depression, unexplained fatigue, low sex drive, infertility, itching, rashes, adrenal fatigue, low body temperature, bladder infections, vaginal infections, asthma, allergies, food sensitivities, and leaky gut syndrome.

Keeping the good bacteria in our digestive tract healthy and thriving is the key to keeping candida from growing out of control. Avoiding refined foods, sugar, harmful chemicals, and prescription medications is a good place to start. As for antibiotics, they should only be taken when truly necessary and always followed up with a high-quality probiotic supplement.

Palmarosa Essential Oil Recipe

Palmarosa, otherwise known as Indian geranium, has long been known to be a valuable oil in skin care. The oil hydrates dry skin conditions and rejuvenates wrinkled skin by promoting cellar regeneration. It is also useful for stress-related problems and is a wonderful oil for a facial massage. Palmarosa has a gentle, floral fragrance reminiscent of roses and geraniums.

Palmarosa Skin Rejuvenator

Add 6 drops palmarosa, 3 drops rose and 3 drops frankincense oil to a small glass bottle. Add 5 drops of evening primrose oil and 1 tablespoon apricot kernel oil. Shake well and massage into the face before going to sleep.

Other useful herbal oils for the skin include those made from calendula (Calendula officinalis) or plantain (Plantago major). Aging skin will benefit from grape seed, coconut, olive and avocado oils.

Tips to rejuvenate the skin

Free radicals are linked to disease and aging. Lifestyle factors such as a poor diet, too much alcohol, and smoking can contribute to a build up of free radicals which can cause skin damage over time.

Stress is a factor that is often overlooked when it comes to aging skin because stress causes free radicals which may damage the skin. Managing stress will benefit overall health.

While sunshine is very good for the immune system including the skin, sunburn is not. Avoid damaging the skin by wearing long sleeves, hats and sunglasses in harsh climates.

Drink water several times a day to help the body flush out toxins and keep skin moisturized. Sleep and wake up on time so your body feels rested, and exercise regularly to keep skin youthful.

Rejuvenate the Skin with Foods

Rejuvenate the skin by eating the following foods regularly:

Vitamins A, C, B, E and minerals selenium, copper and zinc assist skin rejuvenation from inside.

Eat blueberries, pomegranates, acai, raspberries, cherries, apples and strawberries. Carrots contain vitamin A, an essential nutrient for skin care.

Eat nuts, pumpkin seeds, oily fish and dark chocolate.

Search on Natural News to find out more about superfoods and their effects on the skin and overall health.

Avoid harmful foods that will age the skin. Stay away from fried foods, processed dead foods, sugar and artificial sweeteners.

Keep meals simple and avoid overeating.