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Five Tips For Healthy Eating While Traveling For The Holidays

by: PF Louis

(NaturalNews) The time from Thanksgiving to New Years is the most traveled month of the year. Even with the TSA nonsense at airports and increasing TSA presence at train stations, more people will continue the tradition of getting together with family members at some time during the holiday period.

Some of us have other concerns about travel in addition to TSA groping and high powered screening x-rays. For instance, the low quality, food-like substances available on the road or airports, train stations, bus depots, and even what our relatives may wind up serving us when we arrive.After being on a wholesome organic diet for some time, eating foods with GMOs, pesticide residues, and toxic additives and sweeteners can easily produce a temporary, adverse health reaction.

Tips to maintain a healthy diet while traveling

(1) Pack an easy to consume portable super food. Chlorella in tablets is easy to store in luggage, carry-on or your glove compartment. Several tiny tablets, 10 to 20, can be taken at a time for a powerful combination of nutrition and detoxification.You can take chlorella with meals or away from meals with water any time and as often as you want. It is a food that is so nutritionally dense, it was considered as a solution to world hunger during and just after WWII.

One reason that notion was dropped was they hadn’t figured out how to break through the green single cell algae chlorella’s cell walls making its nutrients accessible.

Now the technology for breaking open the cell walls by crushing is practiced by most chlorella providers, making all of chlorella’s nutrients and detox potential available. You can also choose tablets that are half chlorella and half spirulina, another green algae superfood that’s nutritionally dense. Both are superfoods, but chlorella seems to have more detox powers.

(2) Neither super food in section (1) will give you the satisfaction of having eaten much even as they offer a lot of nutrition. But your own put-together trail mix can help with that. Raw, organic cashews and other nuts mixed with some dried fruits will help you feel like you’re eating something of substance while you travel.

(3) Katie Bressack, in her mindbodygreen.com article claims she gets through TSA security checks with a packed lunch for her plane trips by packing it in her carry-on. Make it simple and easy to recognize as food, like a sandwich, and don’t include packets of sauces or salad dressings.

The more you can BYO (bring your own) food while traveling, the healthier you’ll remain on your trips. You may try looking into a survival food company to carry a few survival food bars with you also. They are used for camping and emergencies.

The only caveat is making sure you check for MSG, aspartame and corn syrup. Here’s how to spot the many MSG disguises. (http://www.truthinlabeling.org/hiddensources.html)

Also, make sure the bars are free from GMOs. To help with that, order a free downloadable GMO avoidance guide from Jeffrey Smith’s Institute for Responsible Technology. (http://www.responsibletechnology.org/resources/download-brochures)

(4) Try to get a motel or hotel room with a kitchenette. If a health food store is not in the vicinity, you can use this little guide to “The Dirty Dozen and Clean Fifteen…” for picking the least sprayed, non-organic produce possible. (http://www.healthkicker.com)

(5) Scout and plan ahead via the internet to determine where there might be health food stores or restaurants at your destination. Let your relatives know what type of foods you’re used to and help direct them to the right choices.

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Elite Media Try To Destroy ‘Yes on 37’ Press Conference

by: Jon Rappoport

(NaturalNews) No, this wasn't a group of street thugs breaking into a liquor store. This was a string of reporters trying to destroy the truth about a subject that threatens the health and future of the planet's population: GMO food.

Detoxification Healing Protocol

They did it in serial fashion over the phone, on a press-conference call organized by supporters of YES ON 37. The California ballot measure that would force sellers to label their GMO food "genetically engineered," to allow consumers the right to know and choose.

I was on the call, and I was stunned by the parade of morons from the press who were obscuring the main issue and complaining and whining about the definition of word "investigation."

It was miles and miles through the looking-glass.

To begin with, Joe Sandler and Andy Kimbrell, lawyers supporting Proposition 37, laid out a convincing case for fraud on the part of the NO ON 37 group, who are funded by pesticide and biotech interests.

The charges: NO ON 37 had used, in their ads, the official seal of the FDA, a felony. They attributed statements to the FDA, Stanford University, the World Health Organization, the National Academy of Sciences, and the Academy of Nutrition and Dietetics which those organizations had never made; statements that would convince voters to turn down Prop 37.

Sandler, Kimbrell, and others from the YES ON 37 camp further stated that these organizations had gone on the record denying they had ever made those statements.

Finally, the YES ON 37 representatives clearly asserted that the NO ON 37 forces had made false assertions in the California Voter Guide, which is sent to voters to help them understand arguments for and against ballot propositions. This would be another felony.

You can read the specific NO ON 37 deceptions here:

http://www.carighttoknow.org/documented_deceptions

Then came the time for questions. Suddenly, the mood changed. It changed because the press-conference organizers had publicized the event by claiming the FBI had opened an investigation into the NO ON 37 forces.

Reporters wanted to know whether there was really an FBI investigation. Joe Sandler and Andy Kimbrell explained there was. Sandler remarked that he had received a call from an FBI agent, Jason Jones, after a complaint had been sent to the Dept. of Justice.

The complaint detailed the false assertions in ads and in the Voter Guide. The FBI agent gave the impression that the FDA would be consulted, to see if they knew their official seal had been used by the NO ON 37 organizers.

But, whined a reporter, is that really really an investigation? One by one, reporters from the LA Times, the NY Times, and other papers wanted to get into a Talmudic hair-splitting conversation about the use of the word "investigation." LA and NY Times reporters stated they had contacted the Dept. of Justice and learned no investigation had been launched.

Sandler said: look, a complaint was filed; an FBI agent followed up on it; the agent said the matter would be looked into.

The reporters were not assuaged. They kept chewing on the word "investigation."

What shall we call it? An investigation, an inquiry, a preliminary fact-gathering expedition, an active concern, a mission to Mars, a ham sandwich, a kick in the ass? Who cares?

The YES ON 37 people had just exposed grievous and explosive lies and crimes by the forces who don't want consumers to know whether the food they're eating is engineered or GM-free.

That's not a good enough story for the LA Times or the NY Times? That's not a page-one ripper?

No, it's not. It's not because the reporters would actually have to THINK, and God forbid, COMPARE, in order to carry the ball themselves. They'd have to compare the statements made by NO ON 37 people against the truth, and they'd have to write more than: "FBI opens investigation."

This is how these dancing monkeys operate. With the least possible amount of work.

They had a hook for their story in mind before they went on the press-conference call. It was, again: "FBI opens investigation." If that hook wouldn't technically hold up, they had no story. They had no more ideas. They had no more interest. They had no more active brain cells. They had no more balls. They had no more concern about GMO food or human health or the real issues involved.

And this is just on Level One. On Level Two, we would look into the preconceived media bias in favor of GMO food and no labeling.

But here, I'm just giving you the details of the press conference and the idiots who make up the press, the press that is dying, day by day, as the pages of their papers shrink and their ad revenues dry up and their jobs go away and their fate opens up an abyss before their eyes.

The reporter for the NY Times went so far as to suggest that the YES ON 37 PEOPLE really had no right to call the NO ON 37 people deceptive because there was a deception about, yes, THE FBI INVESTIGATION. It wasn't actually an official investigation.

This is on the order of: "I drove all the way here to get your pastrami sandwich on a roll and I find out your menu actually says it comes on rye bread."

To which the proper reply should be: "Your brain is made out of hamburger, so what difference does it make what I say to you? You're a public nuisance. Get lost."

This is exactly why the public loses faith in major media. This is why major media has no leg to stand on.

Here is another obvious fact the addled reporters didn't think about: the NO ON 37 people, with their deep pockets, don't care that they're lying. The election is next Tuesday, and if they face some fines after that, it's chump change to them. They want to sink Prop 37. That's what they're focused on.

The press, the fabled Fourth Estate, which is there to protect the public interest, put on quite a display at this press conference. They whined, they wheedled, they accused, they split hairs, they complained, they obfuscated, they distracted, they diverted, they came across like entitled high-school sophomores who'd just been given their first assignment for the school paper.

Meanwhile, Prop 37 is on the line. The right to know whether you're eating food that has been injected with insect genes is on the line. A whole lot is on the line. But the press doesn't care. They're too busy failing in their mission and mandate.