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Heart Disease: US Doctors Back Statins for 8-year-olds

by Sarah Boseley

Furore over heart drugs plan for obese children
· British experts agree wider use needs to be discussed

Children as young as eight with high cholesterol levels should be put on statins to reduce their risk of heart disease, doctors in the United States have recommended.

The move by the American Academy of Paediatrics has triggered a furore, because there is little long-term data on the risks and benefits of statins in children and, as yet, no evidence that the drugs can prevent heart attacks when they are adults.

But the numbers of obese and overweight children are soaring on both sides of the Atlantic and experts in the UK, who are already treating small numbers of very high risk children with statins, said it was time wider use of the drugs was discussed.

Most doctors agree that the use of statins for some children whose genetic inheritance puts them seriously at risk of death from a heart attack in their 20s or 30s is justified. In guidance due next month, the National Institute for Healthcare and Clinical Excellence (Nice) is expected to say statins can be given to the one in 500 children with the FH (familial hypercholesterolaemia) gene – which gives them a 50% chance of heart diseases – after the age of 10.

But the American academy has further pushed back the boundary. It wants cholesterol screening for all children with a family history of high cholesterol or heart disease, for children whose family history is unknown and for those with obesity, high blood pressure or diabetes between the ages of two and 10. If any of those over the age of eight have particularly high cholesterol levels, it says, statins should be considered.

The academy also says that babies in whom obesity or overweight is considered a problem by the age of 12 months should be given reduced-fat milk.

"We are in an epidemic," said Jatinder Bhatia, a member of the academy's nutrition committee, which made the recommendation, and professor and chief of neonatology at the Medical College of Georgia in Augusta. "The risk of giving statins at a lower age is less than the benefit you're going to get out of it."

But a number of doctors in the US expressed strong reservations yesterday about the use of drugs in children whose most urgent need is to get more exercise and eat a more healthy diet.

"What are the data that show this is helpful preventing heart attacks? How many heart attacks do we hope to prevent this way? There's no data regarding that," said Darshak Sanghavi, a paediatric cardiologist and assistant professor at the University of Massachusetts Medical School told the New York Times. Others expressed concern at the public health message the prescription of pills to overweight children might give.

But experts in the UK said that statins were already being given to children as young as six who had the FH gene and that discussion of their use was welcome. Chris Hendriksz, consultant in inherited metabolic disorders at Birmingham Children's Hospital, said the US guidelines were controversial but that he agreed with them. "I lost an eight-year-old with hypercholesterolaemia about 15 years ago," he said. "I could never believe it could happen that early. Things like that change your view." Hendriksz said the FH gene might not be the only genetic reason that fathers die of a heart attack at 25 or 30 in some families. In his clinic, he said, about a third of the children were on statins and two-thirds on diet and lifestyle modifications only.

George Rylance, of the Royal College of Paediatrics and Child Health, said he would expect anxieties from parents and the public if the college produced a statement like that of the US academy, but he welcomed their recommendation – "not only the text, but the debate it engenders", he said. He also felt that having the FH gene was not the only reason why children should be prescribed statins to keep their cholesterol down.

"We see families all the time where people are dying of coronary artery disease and they may not have a gene we recognise but there is something there."

Cathy Ross, a cardiac nurse with the British Heart Foundation, said that it was important to be sure there was a genetic component to the high cholesterol reading. "We should always eliminate other possible reasons, like a child's diet and lack of activity and weight in proportion to their height," she said. Counselling parents on diet and exercise should be tried first. "You don't give an adult statins without implementing lifestyle interventions."

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FINALLY, FDA Recognizes Dangers of Antibiotics!

(CNN) — The U.S. Food and Drug Administration Tuesday ordered the makers of certain antibiotics to add a "black box" label warning — the FDA's strongest — to alert patients of possible tendon ruptures and tendonitis.

"The new language will strengthen the existing warnings," said Dr. Edward Cox, director of the FDA's Office of Antimicrobial Products.

The FDA is requiring the label warnings and a medication guide for fluoroquinolone drugs, which include Cipro, Levaquin, Avelox, Noroxin and Floxin.

The consumer group Public Citizen asked the FDA in August 2006 to put the "black box" warning on Cipro and other fluoroquinolones, and also to warn doctors. Earlier this year, Public Citizen filed a lawsuit to force the FDA to take those actions.

When asked about the lawsuit and why it took so long to add the label warning, Cox stressed that the FDA included warning information with the drugs from 2001 until 2004, and updated the information last year.

"There has been ongoing work to update the labeling of the fluoroquinolone drug products," Cox said. "We have been working on this issue and making progress over time."

The companies that make the fluoroquinolone drugs will be required to submit label safety changes and the medication guide within 30 days of receiving the notification from the FDA or provide a reason why they do not believe such labeling changes are necessary, Cox said.

The fluoroquinolones drugs can increase the risk of tendonitis and tendon rupture — which is about 1 in 100,000 — by three to four times, according to the FDA's Dr. Renata Albrecht.

"This risk is further increased in those over age 60, in kidney, heart, and lung transplant recipients, and with use of concomitant steroid therapy," the FDA said in a statement.

Albrecht said that sometimes patients have no symptoms before they experience a rupture in their tendon — commonly their Achilles tendon.

"Sometimes it's been reported on the first day of taking a fluoroquinolone … a sudden snap or popping sound that is tendon rupture with no preceding warning," she said.

Normally, she added, that patients experience some pain or inflammation "a week or two before the patient will rupture."

The FDA would only say that it has received "hundreds" of reports of tendon problems linked to fluoroquinolones, without being more specific, citing the ongoing lawsuit. But Cox said "the FDA continues to receive a considerable number of reports on tendon adverse effects."

Patients should stop taking fluoroquinolone antibiotics at the first sign of tendon pain, avoid exercise and contact their doctor, the FDA said.

Cox said the FDA would not require companies to send letters to doctors alerting them about the connection between tendon problems and the antibiotics.

"It is possible under REMS [Risk Evaluation and Mitigation Strategy] to ask for a letter [to doctors]," Cox said. "Certainly for sponsors that would choose to go forward with a letter, we'll be happy to work with them."

 

 

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Why Has Common Sense Become Such A Novel Concept?

Before giving your 8-year-old cholesterol drugs, the controversial new recommendation from the American Academy of Pediatrics (AAP), try some old-fashioned lifestyle changes: Diet and exercise.

It's much easier to give a child a drug than to wean him off Coke and hamburgers and sausages. And it's a tragedy that doctors are seeing children with cholesterol levels on par with a 65-year-old.

But all drugs have potential side effects–especially if you take them for 40 years–and there's a lack of evidence that statins help ward off heart attacks later in life.

Plus, is a drug-centered solution the message the AAP wants to send parents and children? Or should the AAP be helping parents implement lifestyle changes?

The following seven cholesterol reduction tips come from registered and licensed dietitian Dawn Jackson Blatner, an instuctor at the Chopping Block in Chicago where she teaches "Healthy in a Hurry" cooking classes.

  • Exercise! Take a walk or family bike ride to get the kids in gear.
  • Read nutrition labels: Choose products with zero trans fats and less than 20 percent daily value for saturated fat.
  • Snack healthy: Stray from chips and cookies, and stick to fruit, vegetables, yogurt and popcorn. 
  • Cut the cheese and red meat: Red meat and cheese are high in cholesterol-raising saturated fat. Try cooking fish, beans, or tofu for heart healthy alternatives. Add nuts and avocados to meals instead of cheese.
  • Eliminate soda and sugary drinks: Avoid beverages with excess sugar. Instead drink calorie-free flavored water for hydration.
  • Pack with care: Pack a lunch for your child to avoid sugar-filled vending machines and unhealthy cafeteria food.
  • Monitor cholesterol levels: Ask your physician to check blood tests for cholesterol levels. Children are at higher risk if a family member suffers from high cholesterol or if they're overweight and should be checked regularly. Recommended cholesterol levels vary among children; however children with levels from 175 to 199 milligrams per deciliter are considered "borderline" candidates and may need to make moderate lifestyle changes. Any child with cholesterol over 200 should consult a physician for possible diet restrictions or drug treatment.

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The Benefits of Cinnamon

AN estimated one in 10 middle-aged Malaysians has diabetes. But that's not what worries experts the most. Another one in five has what doctors call "pre-diabetes".

The number of pre-diabetics is expected to climb as the nation gets older, fatter and more sedentary.

Pre-diabetics are not only at risk of developing diabetes but are also at risk of suffering heart attacks, strokes, kidney failure, blindness and nerve damage.

"Your risk of heart attack or stroke is two to four times higher if you have diabetes. It is 1 1/2 times higher if you have pre- diabetes," says Judith Fradkin of the National Institute of Diabetes & Digestive & Kidney Diseases in the United States.

"Between a third and half of pre-diabetics will go on to develop diabetes within five or 10 years," says Frank Vinicor, director of the Diabetes Programme at the Centres for Disease Control and Prevention in Atlanta, USA.

Insulin Resistance

Pre-diabetes and Type II diabetes usually begin with insulin resistance. Blood sugar (glucose) level in the body is regulated by insulin, a hormone produced in the pancreas. Insulin helps to transport glucose from the blood through the cell membranes and into the cells of the body.

As long as the cell membranes remain sensitive to insulin, the shuttling of glucose to the cells occurs quickly.

When the cell membranes become insensitive to insulin (also called insulin resistance), the pancreas will have to pump out more insulin to force the glucose into the cells.

When this doesn't work, the result is high levels of sugar in the blood (considered a pre-diabetes condition).

Over time, the pancreas no longer produces enough insulin to control blood sugar and Type II diabetes develops.

Researchers now know that diabetes does not just happen. Before you get diabetes, you'd have a condition known as pre-diabetes where your blood sugar is higher than normal but not high enough to be termed diabetes.

If you are told that you fall into the pre-diabetes range, it is not such a bad news after all.

People with pre-diabetes can lower their risk of getting diabetes by nearly 60 per cent through healthy eating, regular exercise and taking supplements to prevent or delay the onset of diabetes and reduce the risk of complications.

CINNAMON EXTRACT : When Dr Richard Anderson, a chemist at the US Department of Agriculture, was searching for foods that might mimic the action of insulin in controlling blood sugar (glucose) levels, he found a class of water-soluble compounds in cinnamon called Polyphenol Type-A polymers. This can help boost insulin activity about 20 fold.

Water-soluble cinnamon polyphenol Type A polymers extract is 70 per cent more effective than whole cinnamon.

BANABA EXTRACT: A number of medicinal plants from India, China and Japan are used for diabetes. One of the most effective plant compounds discovered is corosolic acid from the leaves of the banaba (Lagestroemic speciosu) tree, which exhibits antidiabetic properties.

Corosolic acid acts like insulin. The hormone that naturally increases glucose transport activity across cell membranes thus facilitates the lowering of blood sugar.

Clinical studies in the US and Japan show that corosolic acid is safe and effective in lowering blood sugar levels in pre-diabetes and Type II diabetes.

If you are at risk of pre-diabetes, take a blood test. Even if you don't consider yourself at risk, it is still advisable for those over 35 years of age to check their blood sugar levels annually.

Most of the studies on cinnamon use the water-soluble extract standardised to contain Trimeric and Tetrameric A-Type Polymer (polyphenol Type A polymer) and as for banaba, it is standardised to contain one per cent corosolic acid.

Insulin Support 

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Ankle-Arm Blood Pressure Test Predicts Heart Disease Risk

By Ed Edelson

TUESDAY, July 8 (HealthDay News) — A seldom-used test that measures blood pressure in the ankle and the arm can help improve assessment of the risk of heart disease, stroke and other cardiovascular problems, an international research group reports.

It has a distinct advantage in that it is extremely easy to perform and doesn't require expensive, sophisticated equipment, Gerry Fowkes, a professor of epidemiology at the University of Edinburgh, Scotland, said of the ankle brachial index (ABI). The device is the subject of a report in the July 9 issue of the Journal of the American Medical Association. The index is the ratio between the blood pressure measurements in the ankle and the arm.

The ABI should be used to supplement rather than replace standard measures of cardiovascular risk such as cholesterol, blood pressure, obesity and physical activity, Fowkes said.

"It has been shown that using these common risk factors, prediction is not as good as it might be," he said. "That is why we and others have been looking for other factors to improve prediction."

The meta-analysis used data from 16 studies around the world, including 24,955 men and 23,339 women who were followed after an initial ABI measurement. Over the next 10 years, 4.4 percent of men with a normal ABI died, compared to 18.7 percent of men with an abnormally low ABI. Death rates for women were 12.6 percent for those with a low ABI, 4.1 percent for those with a normal ABI.

A lower ABI was associated with approximately a doubled risk of death from any cause, cardiovascular death, and a major coronary event over the 10 years, the report said. Including the ABI in current risk factor assessments would mean reclassification of cardiovascular risk and change of the measures taken to prevent cardiovascular events for 19 percent of men and 36 percent of women, the researchers estimated.

Studies about the use of the ABI are continuing, Fowkes said. "The next step is to look at the prediction made by combining the ABI and other risk factors," he said. "Any individual who is having a cardiovascular risk assessment would benefit from having this test, but when we have done further work in looking at the detailed accuracy of the prediction, proper use of the test will become more obvious."

ABI testing right now isn't for everyone, said Dr. Aaron B. Folsom, a professor of epidemiology at the University of Minnesota, and a member of the research team.

It is being promoted as a way of measuring the risk of peripheral arterial disease (PAD), blockage of blood vessels in the legs, and so it is best used for older people, who are at greater risk of PAD, Folsom said. Wider use can be proposed, because "the more information you have, the better you do in classifying cardiovascular risk," Folsom said.

A low ABI reading would mean greater emphasis for that individual on the classic risk factors — blood cholesterol, blood pressure, diabetes, obesity and the others, Folsom added. "We do have interventions that we know work, such as glucose-lowering and physical activity," he said.

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Foods That Change Your Life

After all the excitement and over-indulging during the Fourth of July weekend, it's time to get healthy!

An article in the NY Times opened our eyes to foods we should not only be eating, but also feeding our families. Dr. Bowden, author of The 150 Healthiest Foods on Earth, gives his advice for the 10 foods you should be consuming on a regular basis.

Beets
Not always a favorite with kids, but it's the best one for you. Beets are a rich source of folate and a natural red pigment that is known to be a cancer fighter.
Dr. Bowden suggests: Eat beets roasted, raw, or in a salad.
Cabbage
It's packed with nutrients such as sulforaphane, a chemical that boosts cancer-fighting enzymes.
Dr. Bowden suggests: Eat it in a slaw, or top off your burger or sandwich with it.
Swiss Chard
This leafy vegetable is loaded with caroteniods, which strengthen eyesight over time.
Dr. Bowden suggests: Chop and saute in olive oil. You can also incorporate other vegetables into your saute.
Cinnamon
For people with high cholesterol or problems with their blood sugar, cinnamon may help control it.
Dr. Bowden suggests: Cinnamon can be sprinkled on coffee, oatmeal, cereal or baked goods.
Pomegranate Juice
Pomegranate juice is delicious, packed with antioxidants, and appears to lower blood sugar.
Dr. Bowden suggests: Drink it! Simple as that.
Dried Plums
These are actually prunes, but some get turned off just by that word, so dried plums it is. Prunes contains cancer-fighting antioxidants.
Dr. Bowden suggests: Wrap the dried plums in prosciutto and bake.
Pumpkin Seeds
You don't need to wait until Halloween to get your kids to eat these. Pumpkin seeds are packed with magnesium and the high levels of mineral are associated with a lower chance for early death.
Dr. Bowden suggests: Roast these with your kids or sprinkle on a salad.
Sardines
You may think "yuck," but sardines are full of iron, magnesium, phosphorus, potassium, zinc, copper, and vitamin B that your body needs.
Dr. Bowden suggests: Buy sardines packed in olive or sardine oil. If you're gutsy, attempt to eat them plain, on a salad, or on toast.
Turmeric
Dr. Bowden refers to this as the "superstar of spices." It contains anti-cancer and anti-inflammatory properties.
Dr. Bowden suggests: Spice up your scrambled eggs or any vegetable dish with turmeric.
Frozen Blueberries
It's possible that blueberries can strengthen your memory, or so says a round of animal tests. You can find frozen blueberries all year round.
Dr. Bowden suggests: Blend with yogurt or soymilk to make a tasty smoothie.
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HPV, Another Dangerous FDA Approved Drug

Gardasil certainly made headlines in 2006 when the Food and Drug Administration approved it as a vaccine against four strains of the human papillomavirus, or HPV, which can cause cervical cancer.

HPV can be transmitted sexually, so many parents decided to give the vaccination to their teenaged daughters.

Now, Gardasil is making headlines again. This time, the drug’s manufacturer is under scrutiny as the vaccine’s recipients are complaining of ill side effects.

There have been more than 78,000 complaints about Gardasil, New England Cable News reported Tuesday.

Complaints have included nausea, blood clots, genital warts, paralysis and even death.

The Centers for Disease Control said the deaths are not linked to Gardasil.

Merck is standing by its product, insisting it is safe.

“I think of all the vaccines out there, this has been thoroughly tested prior to release,” said Dr. Manny Alvarez, managing health editor of FOXNews.com. “This is a vaccine that helps protect women from a very deadly disease. Therefore the benefits fully outweigh any side effect that has been found so far.

"However, I do believe that with any medication, constant surveillance of complications need to be monitored aggressively and in extreme cases, like this one, thorough investigations are necessary.”

The family of one teenager – who is only going by the name of Jenny – told CBS News Monday that their daughter was healthy until 15 months ago when she received the third installment of the vaccine.

Jenny’s parents said it was soon after that final shot that Jenny began to experience signs of degenerative muscle disease, and she is now almost completely paralyzed.

“There may be a link. But, there is no medical consensus on whether this hypothesis is stronger than other possible explanations,” said the parents of Jenny, 13, who lives in Northern California.

“Based on the facts we’ve received, the information does not suggest that this event was casually associated with vaccination.”

Since the drug was approved, eight million females have received the vaccination.

Alvarez also noted that vaccines respond differently to the each individual’s immune system.

 

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West Nile Virus Found Near Silicon Valley

A group of mosquitoes collected last week near Antioch's Contra Loma Reservoir tested positive for West Nile virus — the second infected group documented in the county this year.

A dead Western scrub jay found last week in Antioch also tested positive for West Nile virus. Based on the number of dead bird reports, the area east of Somersville Road, west of Deer Valley Road, south of Highway 4 and north of Empire Mine Road in Antioch is at highest risk for West Nile in Contra Costa County, said Deborah Bass, public affairs manager with the Contra Costa Mosquito and Vector Control District.

The current heat wave is expected to increase the risk of West Nile because higher temperatures speed the rate at which the virus replicates in mosquitoes' salivary glands, according to Vector Control.

Property owners are encouraged to routinely check yards and dispose of mosquito water sources, Bass said. They should also maintain water features around their homes.

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Diary Helps Lose Weight

By Katherine Hobson

There's a reason so many doctors and nutritionists recommend keeping a food diary when you're trying to lose weight: It actually appears to work. 

The case for food diaries (or food records or journals) got a little stronger today, when weight-loss researchers reported that a large, multicenter study suggests that tracking what goes in your mouth can double the amount of weight lost. The findings were part of a weight-loss maintenance trial whose initial results were reported in March. After analyzing the data on weight loss to see which factors made a difference, researchers concluded that the more days a person kept a careful record, the more weight he or she lost. (Attending more weekly support group sessions also helped). Here's why keeping a diary is so powerful:

It's simple. No fancy machines required; just record what you eat on paper or using an online record. "The trick is to write down everything you eat or drink that has calories," says Victor Stevens, a researcher at Kaiser Permanente's Center for Health Research and coauthor of the study released today, which appears in the American Journal of Preventive Medicine. That's easy enough with labeled foods but gets harder when you're dining out or are eating an unfamiliar food. Try online calorie databases like CalorieKing.com, and watch the serving sizes—here's a good source of info on estimating what, say, an ounce of bread looks like. You'll probably still underestimate your daily intake, says Thomas Wadden, director of the Center for Weight Loss and Eating Disorders at the University of Pennsylvania School of Medicine, but you'll very likely come closer than someone who isn't keeping a food record.

It's eye opening. In fact, some people will be so shocked at how many calories are in their thrice-daily Coke that the "aha" moment will make going on an actual diet unnecessary. Being forced to be aware of what you're eating can often be enough to help people drop weight, says Wadden.

It helps you track your progress. Use the diary as a way to make adjustments throughout the day and to gauge how much exercise you need to hit a certain calorie count, advises Holly Wyatt, a physician and researcher at the Center for Human Nutrition at the University of Colorado Health Sciences Center. "If I eat three cups of fries, I know that I ate a lot and can cut back at the next meal," says Francis Tacotaco, a 38-year-old skilled nursing assistant from Richmond, Calif., who used a food diary as part of a weight-loss program at Kaiser. He's lost 21 pounds so far and wants to drop more.

You're accountable to someone. Supervised weight-loss programs often require participants to turn in their food diaries to nutritionists or doctors, which may make you think twice before giving in to temptation. "I've seen it all," says Stevens. "One gallon of vanilla ice cream, three pizzas, and a gallon of milk. My experience is that the people who have the courage to write it down tend to do pretty well," even if what they're writing down amounts to a lot of food, he says. If you're not part of a program, you can team up with a friend and swap food diaries once a week to keep each other in line. And many people find it's enough to be accountable to themselves. "You won't put that second cookie in your mouth because you don't want to see it in your food record," says Stevens.

After the extra poundage is gone, many people continue to use a diary to keep themselves honest. About 50 percent of participants in the National Weight Control Registry (which tracks the habits and practices of weight-loss maintainers) report they use some kind of self-monitoring, such as a food diary, says Wyatt. Some people may keep a diary on the weekend only, when they tend to eat more; others just record dinner, which usually varies more than breakfast and lunch, says Wadden. It's a habit you can benefit from for a lifetime.

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Original Utopia Silver Available Soon

The original formula of ionic Utopia Silver will soon be available again. We are starting production in the next 2-3 weeks and should have a limited quantity to market before August. Advanced Colloidal Silver (ACS) is itself about 20-25% ionic and 75-80% particulate, but the new product will be 80-90% ionic silver. As most of us know by now, ionic silver is just as effective topically and anywhere before the stomach, i.e., eyes, ears, nose, throat, etc. ACS (particulate nano-silver) has greater effectiveness from the stomach and beyond since the silver particles are better able to survive the stomach’s acid and is less likely to be converted to silver chloride.

If you should have any thoughts concerning this new “old” product, please email me at [email protected] or call me at 830 966-2104.

Ben Taylor