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The Best Years In Life

A Natural Anti-Cancer Protocol

by Tony Isaacs

Western medicine treats the body as a collection of parts instead of as a synergistic organism. When it comes to treating broken bones and injured body parts, mainstream Western medicine is unequaled.  When this same approach is used to treat illness and disease – fixing or repairing the parts where the symptoms of underlying illnesses manifest themselves, modern medicine fails miserably.

In the instance of cancer, instead of addressing the causes of cancer – toxins and a weakened immune system which result in a loss of proper cellular communication and oxidation and the cells mutating to cells that form a protective coating and replicate without dying –  we see instead treatments that either slash, burn or poison away the tumors and cancer cells, which further weakens an immune system cancer has already defeated and only worsens the conditions that led to cancer to begin with.

As a result, the way is paved for the return of the cancer or the introduction of another cancer or serious condition.  Even worse, the road to further illness is often made easier due to the damage to the immune system and major organs caused by the treatment of the symptom.

Nature, on the other hand, gives us an array of tools to beat cancer and the underlying causes that lead to cancer, including foods, vitamins, minerals, supplements and lifestyle choices.  The key is not merely addressing the tumors and cancer cells that are the symptoms of cancer, but addressing and eliminating the root causes that led to cancer to begin with and prevent it from being eliminated.

Here is a suggested protocol to eliminate cancer cells by either killing them or restoring them to normal function and to address the root causes of cancer based on what we know about cancer and what nature and lifestyle choices have to offer:

CLEANSING

As soon as possible, cleanse your body to get rid of built up toxins like heavy metals and pesticides, as well as the undigested food, fecal matter and gallstones that build up in the body by cleansing your colon and liver and by chelation to rid the body of heavy metals.  Such contaminations are breeding grounds for, and causes of, disease and illness.  It cannot be stressed enough how vitally important it is to cleanse, restore and protect the liver before, during and after your anti-cancer and disease battle. Following is a suggested liver cleanse and suggested further measures to take to cleanse, detox, protect and help regenerate the vital liver:

Five day liver cleanse.

It is best to have day 4 on a Saturday or at a time when you are staying at home.

Day 1: Drink 1 liter (4 cups) of apple juice during the day. Eat as normal otherwise.

Day 2: Drink another liter of apple juice. Eat normally

Day 3: Drink a 3rd liter of apple juice. Eat normally

Day 4: Eat a light breakfast and lunch with no fats. Do not eat or drink after 2 pm.

6pm – Take one level tablespoon of Epsom salt in a glass of water

8pm – Take another tablespoon of Epsom salt in a glass of water. You may find that you already have to take a trip to the toilet before the 8pm Epsom salt.

10pm – Mix one half glass of olive oil and three quarter glass of freshly squeezed grape fruit juice by shaking it very well in a jar with a lid so that it mixes well and immediately get into bed after drinking the mixture. You will probably make more than one trip to the toilet during the night as well as during the next day.

Day 5:

6am: Take another tablespoon of Epsom salt in a glass of water
8am: Take one final tablespoon of Epsom salt in a glass of water.

You will find that many gallstones from the liver will be passed and one will notice them in the toilet. They will vary in size from about pin head size to 10mm. Gallstones in the liver are a major cause of many health problems.

The above liver cleanse can  be repeated every month until one finds that for two months in succession no more gallstones are passed. The liver will then be clean.  (You can read about this in much more detail in Andreas Moritz's book ' "The liver and gallbladder miracle cleanse" which you can download from his site at www.ener-chi.com)

Other things to do for the liver:

Organic Coffee enemas – help open the bile ducts so bile and toxins can be released properly.

Organic Coconut oil – a wonderful item everyone should take, it helps maintain a good bile flow.

Beetroot juice – is also good for the liver and bile flow.

Turmeric – is a cancer fighter itself, especially for smokers, and it helps regulate bile flow.

Milk Thistle – is a must as it helps protect the liver and actually regenerate it

Alpha Lipoic Acid – another liver supplement that also helps fight cancer

Selenium – a third liver supplement that is good against cancer too.

In the Berkson Clinical Study, three women who were facing liver transplants or chemo with interferon (a horrendous treatment with very low success rates for hepatitis and cirrhosis), took milk thistle, Alpha Lipoic Acid and Selenium, modified their diets a bit and got some daily exercise and restored their liver functions to normal.

Besides cleansing and detoxing your body, also cleanse your environment to the greatest extent possible of pesticides, herbicides, household cleansers, air fresheners and other manmade chemicals. 

ELIMINATE ROOT CAUSES OF DISEASE IN YOUR MOUTH

If you have mercury amalgam fillings in your teeth, have them replaced.  In many instances, this step alone has led to elimination of cancer.  Cilantro and chlorella can help eliminate heavy metal accumulations in the body.  A specially blended and wild crafted formula which utilizes cilantro and chlorella is Metal Magic by Jon Barron.

Perhaps worse than amalgam fillings are root canals.  According to Bill Henderson, author of  "Cure Your Cancer" and "Cancer-Free", "root canals are "the big elephant in the room".  Bill reports that "it has been proved by many dentists and oral surgeons I respect that virtually all degenerative disease starts in the dentist's chair and points to the book "The Roots of Disease" by Robert Kulacz, D.D.S.

DIET, NUTRITION, NATURAL HYGIENE & LIFESTYLE

No matter what supplements or treatments you may choose to combat cancer, you must first establish a good foundation.  While vitamins, minerals, herbs and other supplements may help you beat the symptoms of cancer and help boost your immune system, the diet and lifestyle you live will be the ultimate keys to beating cancer and keeping it at bay once and for all because in the end it is your own body which will win the war.

Immediately eliminate bad habits and begin building good ones so that you will make sure that you no longer have habits that weaken your immune system and that you will be able to build your body to fight and conquer illness.   A sedentary lifestyle with a poor diet, lack of pure water, sunshine and fresh air, and constant exposure to toxins will in time lead to bad health conditions.  On the other hand, also be sure to get an abundance of sleep and physical rest to conserve energy for healing and cleansing. Remember, bad health habits are open invitations for illness and disease to enter your body. Begin and maintain a healthy immune-boosting and cancer fighting diet.  A good balanced diet, pure water, fresh air, sunshine and mild to moderate exercise are some of the essentials. 

How you eat your food is important. Take the time to chew each bite thoroughly – as many as 50 chews if possible – to help aid digestion and take maximum advantage of the available nutrition. (Note: Enzyme supplementation is one of the best ways to enhance digestion.)

Fasting

So long as you are not physically wasted, fasting is an excellent way to begin virtually any disease fighting protocol.  It helps the body eliminate wastes and toxins and reset itself to optimum health levels for healing and fighting cancer and other illness.  Many people are able to beat disease and illness of all kinds, including cancer, simply by fasting.

After an initial fast of a few days or longer where you provide only the water needed to satisfy thirst, continue with a one-day-a-week fast.  It will help keep your body cleansed and, if you are overweight, also help you reach and maintain your optimum weight.  Two good daily fasts in addition to water only fasts when fighting cancer would be 1) a dark grape fast where you eat all the dark grapes and seeds you want but nothing else other than water (the concord grape is probably the best choice and seeds are a must!), 2) a juiced vegetables fast and 3) a cantaloupe diet is one of the better cellular cleansing diets.

Proper Food Combining

It is important to practice proper food combining in the cause of disease as this prevents the putrefaction and fermentation of foods within the digestive system, and therefore toxicity, caused by mixing a predominantly protein food with a predominantly starchy food at the same meal.  For example poached eggs on whole wheat toast.  Fruits should not be combined with vegetables for the same reason.  Proper food combining requires far less digestive energy which is then released for other more important bodily tasks.

The Importance of Sunshine

The importance of the synergistic relationship between health and regular sunshine cannot be over-emphasized for both physical healing and mental health (which is itself a key to physical healing for cancer and any other illness).  Contrary to popular beliefs about the harmful effects of over exposure to the sun, abundant sunlight has extremely high success rates for:

Safely stopping tumor growth, not destroying tumors (the only effect that conventional medicine recognizes), but stopping growth.

Preventing cancer by stimulating the body's vitamin D production.

Don't overdo the sunshine, but sunshine is essential to the production of vitamin D, and, strange as it may sound, has been found to be essential in warding off melanoma as well as other cancers.  Be sure to get full body sun exposure avoiding the heat of the day and not allowing oneself to become more than mildly "pink" or sunburned by gradually increasing exposure time from a few minutes to perhaps a full hour and more each day. Fair skin and the number of moles are the major risk factor for melanoma (skin cancer), not sunlight overexposure.

Indirect Sunlight Into the Eyes Guidelines

You really can't get enough of this type of light. Sitting in a screen enclosed porch would be the minimum exposure and would require three times the duration to get the same effect as walking in full sunlight. Walking in full sunlight might only require one hour to get full benefit. Wearing a hat with a brim in bright direct sunlight should be sufficient UV protection. The UV problem for eyes is greatly over exaggerated to sell sunglasses which, like sunscreens, should be used sparingly.

Deep Breathing, Stretching, and Stimulating the Lymphatic System

Not only is proper oxygenation a key to beating cancer, but the very foundation of health is a healthy bloodstream, the vital system that transports oxygen and nutrients to every cell in your body. If you have a healthy circulatory system, you will live a long and healthy life. The key element for that system is breathing. With each breath, you can stimulate the life processes of each and every cell in your body. Breathing not only controls the oxygenation of the cells, it also partially regulates the flow of lymph fluid, containing the white blood cells – major players in the immune system.

One of the functions of the lymphatic system is to act as part of a ‘sewage system’ for the cells. Every cell in your body is surrounded by lymph. Blood is pumped from your heart through your arteries to the tiny porous vessels called capillaries. The blood carries oxygen and nutrients to the capillaries, where they are then diffused into the lymph around the cells. The cells, having intelligence for what they need, absorb the oxygen and nutrients necessary for their health and excrete toxins, some of which go back into the capillaries. Dead cells, blood proteins and other toxic material are removed by the lymph system. Deep breathing and stretching activate this lymph system.

The body’s cells depend on the lymph system as the only way to drain off these large amounts of toxic materials and excess fluid, the presence of which can restrict the amount of oxygen available to the cells. The fluid passes through the lymph nodes where dead cells and all other poisons (except blood proteins) are neutralized and destroyed. Many of the ‘fight back’ cells of the immune system are stored in the lymph nodes. One of the best ways to stimulate the lymph system if you are physically up to it is to gently jump on a 36” diameter trampoline 15 minutes each day.

Maintain an Alkaline pH and Get Plenty of Oxygen to the Cellular Level

Once cancer has gained a foothold, it does not survive well in the presence of an alkaline cellular pH level, or in the presence of highly oxygenated cells.   As Nobel Laureate Otto Warburg discovered, low cellular oxygen is a primary causal factor for cancer.  Although many people use food grade hydrogen peroxide to obtain extra oxygen, perhaps a better option without the concerns some have with hydrogen peroxide is the product OxyGen.  Each capsule contains oxygen and the equivalent of 12 drops of 35% food grade hydrogen peroxide derived from a combination of magnesium peroxide and pure anaerocidal oxygen.

Potent Cancer Fighting Minerals

Make sure you have plenty of iodine, selenium, magnesium, calcium, potassium (Membrane Complex- the most absorbable form.), zinc, Vitamin D3, and vitamin C.  All have been proven to be essential in beating and avoiding cancer.  As mentioned above, cancer cells have lost the ability to be shut off by the body in what is called cellular apoptosis. These cancerous cells simply become abnormal and outlive the other cells in their normal cell life/replacement cycle and end up crowding out a territory over time. Iodine goes in and both does away with the surrounding cyst where cancer has set up residence and then also goes in and allows the specific shut down of the individual cells that are abnormal, diseased, or beset w/ pathogens to make room for new cells.

Some notes on iodine and selenium:

Many people who take iodine and selenium take far too little for maximum therapeutic benefit.  Both elemental iodine and potassium iodine should be taken and the total amount of iodine should be 100mg or more, perhaps beginning at 50mg and working up.

Lugol’s is considered by many to be the best form of iodine. Magnascent is a good elemental iodine widely used.  Since Lugol’s contains both elemental iodine and potassium iodine, the total amount of iodine one can take with Lugol’s is 300 mg.

Selenium MUST be taken with iodine in order for iodine to be optimally effective. The best form of supplemental selenium for fighting cancer appears to be methylselenocysteine.

Drink Lots of Pure Water

Water is essential for all healthy life; however, regular tap water contains trace amounts of hundreds to thousands of pesticides, carcinogens and other industrial pollutants.  For that reason, the author recommends only the purest drinking water, such as reverse osmosis filtered water.

Exercise Is Essential

Regular exercise does not have to be grueling, but it is essential. Exercise stimulates the immune system, stimulates the production of natural human growth hormone, stimulates the production of hormones and pheromones that make us happier and healthier, and simply leads to a longer and happier life period.  Innumerable studies have demonstrated the overall health benefits of exercise and the negative effects of a sedentary lifestyle lacking in exercise.  It is not a coincidence that studies have shown up that those who exercise only a few hours each week have up to 50% less chance of developing many different kinds of cancer.

Trace Minerals Are Vital

Plant derived trace minerals are essential in beating cancer and are in fact essential to virtually all of the body's important processes when it comes to utilizing vitamins, minerals and enzymes for good health.  Two hundred years ago, the top layer of our soil contained up to 80 or more different minerals.  Today, over-farming and the chemical destruction of soil micro-organisms has stripped soils the world over of all but a handful of bio-available minerals, and even those remaining minerals are at levels that are only fractions of what were in the soil 100 years ago and continuing to decline.

Man's body is designed to utilize at least 60 or more trace minerals on a daily basis, and did so for thousands of years by eating the plants that processed such minerals (and the animals that ate the plants with processed minerals.  Quite simply, without minerals nothing else works as designed, and every mineral deficiency, whether major or trace minerals, results in the body compensating in one or more ways which are often unhealthy. The only way to get an adequate supply now is to supplement, and the very best supplementation is from plant derived minerals, such as those that come from the famous plant prehistoric vegetable deposits in Utah and contain 75 trace minerals. The head of the National Cancer Research Foundation, Fred Eichorn, asserts that mineral deficiencies lead to changes in instructions to the DNA to make adjustments for alternate ways to produce hormones and amino acids – and that these changes lead to cancer. 

Get Plenty of Healthy Omega 3's

Good natural sources include extra virgin olive oil, coconut oil, avocados, and organic butter, or better yet grass-fed organic butter.  An excellent supplement is Krill oil, which also contains a healthy ratio of omega 6 to omega 3 fatty acids and has been shown to help ward against cachexia (the wasting of non-fat body tissue, especially skeletal muscle tissue).

Things to Avoid

Remember, what you avoid can be just as important as what you consume:  Avoid sugar to the greatest extent possible.  Sugar feeds cancer and other illnesses and causes a myriad of other health problems.  Refined sugar is also the number one single cause of health problems in the entire world!  Likewise avoid bread and other items containing bleached white flour, which are essentially empty and harmful calories that convert to sugar once ingested. Other items to avoid include non-fermented soy, pork, MSG, ALL charred foods and foods cooked at high temperature, aluminum and coated cookware, micro-waved food, food in plastic containers and Styrofoam.

GO ON THE ATTACK

The next element of beating your disease and keeping it at bay is to go on the attack.  As a matter of fact, all of the elements of the anti-cancer and disease protocol are elements of attack, because they make the body strong and inhospitable to disease.  What I am talking about here is more than just making the body inhospitable to your disease – I am talking about going on the attack and wiping it out!  In the case of cancer, there are many very potent anti-cancer supplements, such as the ones listed above and several others.

One such supplement, Oleander Pure Concentrate (not to be confused with the European anti-oxidant named OPC), is based on a remedy I have researched and written about, and has been used for the past five plus years in South Africa to treat HIV and cancer.  Several thousand HIV patients have taken Oleander Pure Concentrate now and all are reported to be still alive and well with their symptoms either reversed or stabilized. A new version of the oleander, manufactured by the same makers of Sutherlandia OPC, has just been introduced called Rose Laurel OPC Plus, and it is available for purchase in the United States from the Utopia Silver Supplement company. The new version contains only oleander extract powder and has 33% more oleander than the other version.

Dosage: The suggested dosage for the Rose Laurel OPC Plus is in a capsule form and instructions normally call for five to 25 ml of extract three times daily or 1 to 5 capsules twice daily depending on the stage and aggressiveness of one's cancer.  Begin with small amounts and work up gradually to allow the body time to adjust.

NOTE: N-Acetyl Cysteine (NAC) is considered an essential complimentary supplement to use with oleander. NAC may help protect against Cachexia and it is a powerful antioxidant amino acid and a precursor to the critical antioxidant glutathione.

(Editor Note: It has been reported by some that colloidal silver increase the effectiveness of OPC.)

Iodine (see above) is an absolute must for anyone fighting cancer, especially breast cancer.  Many people have beaten cancer with iodine supplementation alone and it is a supremely powerful item to include in any cancer-fighting protocol.

Inositol/IP6 is another supreme cancer tumor destroyer and cancer fighter for many forms of cancer and is found in products such as Cell Forte Max3.  According to several users interviewed by the author, it often seems to just melt away tumors in a very short time period, and works well to normalize the PSA readings in prostate cancer sufferers. Flaxseed Oil is often recommended as a companion of IP-6 and enhances its effectiveness. One caution – Inositol/IP6 may deplete minerals and/or interfere with mineral absorption, especially calcium and magnesium.  Be sure to get plenty of magnesium, calcium, and potassium (a good thing to do anyway) and take a good vitamin and mineral supplement such as, IntraMax, preferably with plant derived minerals (a second good thing to do in any event) (Editor Note: IntraMax mixed 75/25 or even 50/50 with 75 Colloidal Minerals is a more convenient way to take them.)  Intensive cancer fighting dosage of Cell Forte Max3 calls for 8 to 16 capsules per day.  Note: intensive use of Inositol/IP6 is not recommended for more than a few months at a time, with lesser maintenance doses of one to two capsules the rest of the time and occasional breaks from the maintenance dose of up to one month (to guard against mineral depletion).

Colloidal Silver is another must in my opinion – it has been shown to be deadly to single cell organisms and pathogens, and various cancers have been shown to have  viral and/or fungal qualities, at least after they have become established. (Editor Note: It has been reported by some that silver increase the effectiveness of OPC.) The caution with Colloidal Silver is that it may also eliminate beneficial bacteria when taken in amounts large enough to fight cancer and so it is a good idea when taking colloidal silver to also supplement with probiotics (yet another good thing to do anyway – especially after cleanses). Many recommend that colloidal silver be taken with Colloidal Gold because gold appears to enhance the silver's actions when cancer is present.  Take one to two ounces or more daily while actively fighting cancer.

Bromelain. Several studies have indicated anti-cancer and anti-tumor properties of the enzyme bromelain, which comes from the pineapple plant.  One of the primary anti-cancer properties of bromelain may be its ability to help prevent cancer from growing and spreading. Bromelain is also a powerful binder which can greatly increase the absorption of other supplements and medications (for that reason, a qualified medical professional. preferably a naturopathic one, should be consulted before taking large amounts of  bromelain with other medications where increased absorption might be a cause for concern).  Take 500 to 750 mg capsules thirty minutes before meals or two hours after meals.

Pancreatic Enzymes/Digestive Enzymes, especially those that contain chimotrypsin, have been very effective against cancer, especially pancreatic cancers.  Digestive enzymes help in getting tumor response to treatments by disintegrating fibrinoprotein covering of tumors and make easy targets for the immune system to kill cancer cells by natural autophagy means. Also there are studies to show proteolytic enzymes mitigate tumor-induced and therapy-induced side effects, as well as indications that the enzymes are anti-metastatc.

Grapeseed Extract has also been a very effective cancer fighter and a supreme antioxidant with many proven health benefits.

CoQ10 – CoQ10 is a powerful cancer fighter. It works by blocking the free radicals that can ultimately damage the DNA in your cells. It also helps re-energize the immune system cells that get suppressed by cancer. It restores their ability to fight back and attack the cancer cells. 

STRESS REMOVAL AND A POSITIVE MENTAL ATTITUDE

The final key to winning your battle is your mental attitude.  Remove as much stress from your life as you can and believe that you are going to win.  Stress and worry accomplish nothing – worse, they are actually allies of illness and disease.  You have surely heard the term "stress, the silent killer"?  It's true!  So you must do whatever it takes to remove stress from your life and make your mental attitude your ally.  Pray, meditate, change jobs, go fishing, find a pleasant hobby – do whatever you must to remove stress and have a positive mental outlook.

Equally important, if not more so, is addressing any emotional issues from the present or the past which may be contributing to stress and preventing the body from optimal healing – may even have contributed to your development of cancer in the first place.  There have been many reports of cancer going into spontaneous remission after people successfully addressed emotional issues and stress.

CACHEXIA (Wasting/Rapid Weight Loss)

Cachexia  is loss of weight, muscle atrophy, fatigue, weakness and significant loss of appetite in someone who is not actively trying to lose weight, and is frequently seen in cancer, especially advanced cancers, HIV/AIDS and other conditions. N-Acetyl Cysteine (NAC), can help prevent cachexia and is considered an essential complimentary supplement to oleander in general. 

Probiotics may also help combat cachexia as does coconut oil and raw organic goat’s milk. Probiotics support normal gastrointestinal balance of good and potentially harmful bacteria, and maximizes the benefits of a healthy diet by supporting normal absorption and assimilation of nutrients in the gut.

FINAL NOTES

In my opinion, the more weapons you have in your natural arsenal which are compatible with one another, the greater your chances of success will be.  That is why I advocate including several of the powerful natural supplements that have been proven to beat cancer and boost the immune system, and which address what we know about cancer.

As a final note for those of you who continue to believe the big lie that the harsh and ineffective options offered by mainstream medicine (and its half century record of broken promises to deliver a cure or significant breakthrough) are superior to nature, I ask:  When did God become a quack?

Live long, live healthy, live happy!

 

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Laughter, The Best Medicine

Red Ink

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Featured Articles

Are Honey Bees Being Killed Off By Chemically Coated Crop Seeds?

by: David Gutierrez

(NaturalNews) A class of insecticide that is applied to seeds and taken up into plant tissue may be responsible for much of the widespread decline in honeybee populations, increasing numbers of researchers and environmentalists are suggesting.

Star Thistle Honey

Starting in 2005, beekeepers in the United States first reported large numbers of bees mysteriously disappearing, and since then the problem has spread to different parts of the world. No one cause of the collapse has been identified, although front-running theories include parasites, viruses, stress from long-distance transport of hives for pollination, and pesticides.

"We do feel like pesticides are playing a role in pollinator decline," said researcher Maryann Frazier of Penn State University. "We know that the pesticides are there. We don't know yet exactly what role they're playing."

The recent documentary "Nicotine Bees" makes the case that a new class of pesticides, introduced in 2005, may be the primary cause of what has come to be known as Colony Collapse Disorder. The chemicals, known as neonicotinoids, are synthetic form of nicotine that is applied to seeds and taken up by the plant into its tissue as it grows. Insects that eat any part of the plant are then killed. Because neonicotinoids were introduced worldwide at around the same time as the first cases of colony collapse, and because they have been directly linked in some cases to massive bee die offs, they have emerged as a primary suspect in the disorder. The California Department of Pesticide Regulation has launched an investigation into some neonicotinoids, and the Sierra Club has asked the Environmental Protection Agency (EPA) to ban them all until they can be proven safe.

"What we're asking the EPA is to go with precautions," said the group's Laurel Hopwood. "Let's go ahead and suspend them until we get all of the research completed."

Neonicotinoid use has already been restricted in France, Germany, Italy and Slovenia.

"Some of us think we've got enough chemicals out there killing bees," said beekeeper John Talbert. "Which begs the question: What is it doing to people?"

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Featured Articles

Eat Best Foods to Promote Hair Growth

by: Fleur Hupston

(NaturalNews) Shiny, healthy and abundant hair is of great value to people. When hair starts thinning or falling out, it can cause panic, distress and anxiety for the individuals concerned. Many cures are put forward by the hair industry, yet dietary deficiencies, poor dietary choices, toxic hair care products and poor hair care are often the cause. Stress and chronic disorders can also cause hair loss. There is no overnight cure for hair that has been damaged by a bad diet. Encourage hair growth with natural "hair foods".

IntraMax
Zinc Balance
Membrane Complex

Alfalfa Sprouts for Hair Growth

Alfalfa sprouts are a good source of vitamins A, B2, B5, C and K. Alfalfa sprouts contain phytochemicals and folic acid. In addition, the sprouts contain trace elements such as zinc, copper and magnesium, all necessary for strong hair and a healthy scalp.

Don't bother with shop bought sprouts, which may have been standing on the shelves for days – grow these exceptionally nutritious sprouts at home:

Method:

Measure 3 tablespoons of alfalfa seeds, rinse under cold water and drain. Place the seeds into the bottom of a wide necked glass jar. Add cool, pure water to the jar so it covers the seeds. Allow the seeds to soak overnight.

In the morning, attach a piece of cheesecloth over the jar opening with a rubber band. Strain the water through the cloth. Ensure that all the water is out or it may cause the seeds to rot. Do not remove the seeds from the container.

Rinse the seeds and jar every day with pure water. After 5 days or so, sprouts should be ready to eat. Add to salads, sandwiches or stir fried vegetables.

Vegetables for Hair Growth

Eat leafy green vegetables, such as spinach, regularly and raw if possible. Dark green vegetables provide iron and calcium, as well as Vitamin A and C. These vitamins assist in the production of sebum, which conditions the hair and promotes hair growth.

Carrots also provide vitamin A. Good for vision as well as hair, these vegetables will encourage follicles to increase their production.

Wheat Germ for Hair Growth

Wheat germ is a part of the wheat kernel. Wheat germ is very high in protein, but that is not all. It contains potassium, calcium, zinc, thiamine, niacin and vitamins that are necessary in order to maintain healthy hair and skin.

Foods to Avoid

Avoid dead foods, such as white sugar and processed foods. Cut down on excess caffeine and alcohol, which retards hair growth.

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The Best Years In Life

Calcium Alone is not Enough for Healthy Bones

by: Tony Isaacs

(NaturalNews) Practically everyone knows that calcium is vital for healthy bones. What many people are unaware of is that calcium alone is not nearly enough to insure that bones remain healthy. There are in fact a number of other vital minerals and nutrients that are essential for maintaining healthy bones, preventing bone loss and even building bone mass. There are also herbs and other items that can help build and maintain healthy bones

Membrane Complex
Zinc Balance
Chromium GT

Bones are not made from calcium alone. They're an amalgam that includes various minerals such as zinc, boron and copper. Foremost of the additional minerals needed for healthy bones is magnesium, which is actually considered by health experts to be more important for bone health than calcium.

Magnesium is important for many, many areas of health and it is an essential co-factor for calcium. Unless you take magnesium with calcium, your body is unable to properly absorb and utilize calcium. That means that even if you get plenty of calcium, if you do not also get enough magnesium the calcium will be of limited benefit. Alarmingly, various studies and estimates have determined that anywhere from 70 to 95% of us are deficient in magnesium.

The recommended daily minimums for magnesium are 320 mg for women and 400 for men, but optimum daily amounts are more like 500 to 700 mg. It is recommended that a person take one-third to one-half as much magnesium as they do calcium each day in order to get proper benefits from both important minerals.

Boron and zinc are important by themselves for healthy bones. Plus, they and other trace minerals are also necessary for the transport and absorption of calcium. Plant derived trace minerals are the best source of trace minerals. Unlike the "crushed rocks" in most supplements, which are poorly absorbed and pass out through the urine, minerals already digested by plants are potentially 100% absorbable.

Vitamin D3 has been proven in many studies to be extremely valuable for maximum bone health. One should aim for a bare minimum of at least 600 international units of vitamin D3 per day (three times the Recommended Dietary Allowance), and for therapeutic use aim for even more – up to 4000 international units.

Vitamin K is also important. It activates a protein found in bones, called osteocalcin, which holds calcium molecules in place. Healthy Brussels sprouts are a good dietary source of Vitamin K.

Silica (from horsetail and/or shavegrass) works with calcium to maintain strong bones and is especially effective in combination with GTF. GTF Chromium (which stands for Glucose Tolerance Factor Chromium) is made by fermenting nutritional yeast with chromium.

In addition:

* Serotonin has been shown in recent studies to be an important factor for bone density. L-tryptophan is a good supplement to boost serotonin.

* Inositol/IP6 modulates the behavior of bone-forming and bone-destroying cells.

* Besides being an excellent pathogen destroyer, Colloidal Silver also helps bone, tissue and nerve regeneration.

* Dandelion Tea and Red Clover help build bone density. Other herbs that can help build your bones include Chaste Berry, Dong Quai, Black Cohosh and Sesame seeds.

Diet and exercise are also vital for bone health. A poor diet lacking essential vitamins and minerals contributes to osteoporosis. Regular exercise helps maintain healthy bones; whereas, lack of exercise will result in weak bones and loss of bone mass.

Caution: Do not take bone drugs for osteoporosis. Evidence has shown that they produce abnormal bone growth, make bones more brittle and can have serious and even life threatening side effects!

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Featured Articles

Vitamin D Deficiency Finally Being Recognized As Increasingly Common

by: David Gutierrez

(NaturalNews) Doctors are becoming increasingly concerned about growing rates of vitamin D deficiency, leading many of them to recommend that people get more sun or even take supplements.

Vitamin D3

Vitamin D has long been known to play an important role in bone health. Deficiency can lead to osteoporosis in adults, and in children and some adults can lead to a bone-softening disease known as rickets.

Although the vitamin is synthesized by the body upon exposure to sunlight, people living far from the equator can have trouble producing enough of it in the winter time. For this reason, numerous governments began fortifying dairy products with vitamin D decades ago, leading directly to a near-elimination of rickets. The disease is starting to make a resurgence, however, even as researchers start to believe that humans may need higher levels of the vitamin than previously thought.

Although the U.S. government recommends a daily vitamin D intake of 200 to 600 IU per day, researchers are increasingly suggesting amounts of closer to 1,000 IU. These amounts are based on new studies finding that higher levels of vitamin D can help regulate the immune system and prevent chronic diseases such as cancer, heart disease and Alzheimer's.

"It helps boost your ability to fight infection, and it also reduces some destructive inflammation in your body, including inflammation with periodontal disease," said Mark Ryder of the University of California-San Francisco. "Every five or 10 years, a new vitamin becomes the vitamin of the moment. The hot one right now is probably vitamin D, and so far all of the evidence looks encouraging."

Yet even according to the lower government standards, at least one in three U.S. residents are not getting enough vitamin D.

"We've become a culture that shuns the sunshine and doesn't drink milk," said Dr. Donald Abrams of San Francisco General Hospital.

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Featured Articles

FDA Finally Sued Over Its Illegal Suppression of Raw Milk

by: Ethan A. Huff

(NaturalNews) Recently the Farm-to-Consumer Legal Defense Fund, a non-profit organization devoted to protecting family farms and their customers from unconstitutional government intrusion, has filed a lawsuit against the U.S. Food and Drug Administration over its unconstitutional ban on the interstate sale of raw milk. The case is one of the largest the FTCLDF has ever initiated, particularly against the FDA which has been leading the unlawful crusade against raw milk for many years.

Ironically, in 1987 when the FDA first established guidelines that restricted interstate raw milk sales, the agency did so reluctantly at the behest of a court ruling prompted by a consumer group. Things have changed dramatically since that time, as the agency now aggressively leads the charge to disrupt and eliminate all raw milk sales wherever it can.

The FDA, USDA, and other local public health officials have shifted their tactics in recent years as well, targeting consumers who purchase raw milk rather than farmers who sell it. A recent case of this involved an unlawful search and seizure by Georgia officials who forced a man to destroy 110 gallons of raw milk from South Carolina that he was delivering to customers who had already paid for them.

The crux of the case alleges that the FDA is overstepping its constitutional bounds by banning interstate raw milk sales. Customers who travel to nearby states to purchase raw milk are doing so legally, but once they cross the border back into their home state where sales are illegal, they are essentially being forced to break the FDA's rules, which themselves violate the constitutional right to travel, the constitutional right of privacy, and the substantive due process clause of the Fifth Amendment to the U.S. Constitution.

Whenever it is challenged on its position regarding raw milk, the FDA typically does not have much, if anything, to say in response. The agency typically resorts to an outdated, deceptive slideshow presentation available on its website that supposedly indicts raw milk as being unsafe for human consumption. This is besides the fact that its rules violate the U.S. Constitution.

Statistical data actually reveals that raw milk is far safer than not only pasteurized milk, but also a lot of other processed foods that are implicated foodborne illness outbreaks. Lunchmeat, for instance, has a far worse track record of being contaminated with bacteria like salmonella and E. coli than does raw milk. The FDA has yet to participate in an honest debate concerning these facts.

Additionally, the FTCLDF case presents alternatives to the FDA's existing policy, including simply requiring labeling that indicates the milk is unpasteurized. Considering that raw milk is legal in roughly half of the United States, there is no legitimate reason why the FDA continues to vilify it, especially since it is far safer than many other foods available on the market.

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The Best Years In Life

New Study Finds Multivitamins and Calcium Slash Breast Cancer Risks

by: Tony Isaacs

(NaturalNews) A new study presented at the American Association for Cancer Research's annual meeting has found that women who take multivitamins and calcium drastically reduce their odds of getting breast cancer. The study, conducted at the Ponce School of Medicine in Puerto Rico, found that women who routinely took multivitamins reduced their risk of developing breast cancer by almost 30 percent. Women who took nutritional supplements and calcium fared even better – reducing their risk by 40 plus percent.

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LL Complete

Lead author PhD Jaime Matta and his colleagues from the Ponce School of Medicine in Puerto Rico found nutrient supplementation was linked to positive results when taken over an extended period.

"It is not an immediate effect" said Matta. "However, we did see a long-term effect in terms of breast cancer reduction".

The study compared the lifestyle habits of 268 breast cancer sufferers to those of 457 healthy women. Matta concluded that vitamin supplements may help subjugate cancer risk by enhancing DNA repair capacity.

Ironically, the study coincides with another study that is receiving widespread attention. That study conducted by Sweden's Karolinska Institute and published in the American Journal of Clinical Nutrition reported that women who take multivitamins have a 20% increase in the risks of getting breast cancer.

Many find that the idea that adequate amounts of vitamins and minerals could somehow be unhealthy is absurd. Not surprisingly, criticism of the study has been immediate. However, one may have to go far down the mainstream reports to find any criticisms or doubts, if at all.

Professor John Boyages, director of the Westmead Breast Cancer Institute and spokesman for the National Breast Cancer Foundation, said he "wouldn't put any weight" on the study, as there were "many complicated risk factors involved in breast cancer."

Likewise, the Australia Complementary Healthcare Council cautioned consumers to "not panic" at the findings. It also cited "concerns over limitations to the study", such as its reliance on self-administered questionnaires and failure to look at the bioactivity of multivitamin ingredients.

No mention was made in the study of whether the health habits of the women who took the vitamins were compared to those who didn't take vitamins. Neither was there any mention of what kind of multivitamins the women took. Too many people think that they can offset unhealthy diets and lifestyles by popping a daily vitamin pill. In addition, over 95% of such supplements consist of ground up rocks, petroleum by-products and coal-tar derivatives.

Virtually every study which has returned negative results about vitamins or minerals has used the inferior and unnatural forms, instead of the forms found in nature. In addition, virtually all such studies fail to take into account the fact that nature works synergistically.

Isolating individual vitamins and minerals or other nutrients and adding them to an overall unhealthy diet might be compared to putting a hasty patch on a leaky roof on a building with a crumbling foundation. You might get some relief, but when a bad storm (disease) comes along, you may be ill prepared to keep the storm at bay.

Mainstream medical science makes the same mistakes when it tries to synthesize vitamins and compounds found in nature, or else uniquely isolate them. Doing so does not produce the natural molecule with supporting compounds or the whole vitamin profile found in nature. It does, however, produce something that can be patented and profited from. It also produces something that the body does not recognize as natural and which is liable to have side effects over 95% of the time.

It isn't rocket science. Sadly, it is medical science.

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Featured Articles

“FDA Food Safety Modernization Act”

Talking Points: “FDA Food Safety Modernization Act”
Fake “Food Safety” Bill (S.510 – HR.4739) Threatens Family Farms
Over 1,000,000 Citizen Petition Emails to Congress & White House say “NO!” to S. 510

Rumor in DC is that the forced-industrialization of food production bill, S.510 will come to a vote in the Senate this week or next week. If you value local, natural food production, NOW is the time to act! Please use this Action Item and send the message to the Senate: NO FAKE FOOD SAFETY BILL. Demand clear protection for local, natural food production! Please forward this message to everyone you know and ask them to act too! The “Hidden Tax” Fees section of the bill lays out another part of its true agenda: “…fees are authorized to remain available until expended. Such sums as may be necessary may be transferred from the Food and Drug Administration salaries and expenses account without fiscal year limitation…” With the average Federal Govt employee making twice the average private sector employee (hardly a sustainable situation!) and as hyperinflation takes hold, FDA is scrambling to grab hidden taxes wherever it can. Unless YOU say “Stop!”

Just copy and send this link: http://www.healthfreedomusa.org/?p=5205

And TAKE ACTION HERE:
http://salsa.democracyinaction.org/o/568/t/1128/campaign.jsp?campaign_KEY=26714

Talking Points to Oppose S.510

1. The House passed the so-called, but mis-named, “Food Safety Modernization” bill, HR 4739, in July 2009, sending it to the Senate, where it is being considered as S.510. The Senate HELP committee “marked-up” the bill in November 2009 and the Manager’s Amendments were offered at the beginning of April 2010.

2. The Manager’s Amendments do not satisfy the Citizens Petition which demands:

“Rule of Interpretation – No provision of this act shall be deemed to apply (a) to any home, home-business, homestead, home or community gardens, small farm, organic or natural agricultural activity, (b) to any family farm or ranch, or (c) to any natural or organic food product, including dietary supplements regulated under the Dietary Supplement Health and Education Act of 1994.”

3. The bill as written threatens small farm, home, local and community food production with onerous rules that, while perhaps appropriate for industrialized food production, will create impossible “barriers against entry” that will rapidly destroy such local and natural production. No protective language is included in the Senate bill that satisfies these concerns.

As an example of the type of controls imposed, Section 106 provides in part for the regulations issued to be kept secret from the public, “In the interest of national security, the Secretary … may determine the time and manner in which the guidance documents issued under paragraph (1) are made public…”

4. The bill as written, in effect, incorporates the “HARMonization” provisions of the discredited “Dietary Supplement Safety Act” S.3002 and actually calls upon the FDA to recommend harmonization of American nutritional freedoms with Codex Alimentarius’ restrictions.

Section 404: “Nothing in this Act… shall be construed in a manner inconsistent with… any …treaty or international agreement to which the United States is a party.”

Section 306(c)(5): “Recommendations on whether and how to harmonize requirements under the Codex Alimentarius.”

5. Codex Alimentarius, a United Nations Commission administered and funded by the World Health Organization and Food and Agriculture Organization, promulgates increasingly industrialized food standards and guidelines. HARMonization of US food production with Codex standards and guidelines represents a serious degradation of US food standards. This bill mandates such HARMonization, to the detriment of US health and agriculture standards.

6. The vast majority of recent food safety scandals in the U.S. — E. coli on fresh spinach, melamine in dairy products, Salmonella in peanut butter — were all linked to industrial agribusiness practices. Large-scale operations clearly warrant more federal food safety oversight and strict enforcement action. What is NOT needed is a “one-size-fits-all” approach that poses unfair costs and onerous reporting on our safest farmers: local, family and organic farmers.

7. Registration fee ($500) regardless of farm size followed by blanket application of complicated monitoring and traceability standards and draconian fines for paperwork infractions ($500,000 or more for first time offense) will drive small farmers out of business.

8. FDA recall authority and fees represent a regressive tax on small farms and farmers which are unnecessary to prevent food contamination since virtually all food contamination outbreaks are the result of large-scale factory farming and/or massive food processing facilities.

9. Cost of Program: Section 401, $825,000,000 taxes in the first year

Categories
Featured Articles

FDA Abandons Basic Right To Choose Your Food

by Mike Adams

(NaturalNews) The Farm-to-Consumer Legal Defense Fund (FTCLDF), an organization whose mission includes "defending the rights and broadening the freedoms of family farms and protecting consumer access to raw milk and nutrient dense foods", recently filed a lawsuit against the FDA for its ban on interstate sales of raw milk. The suit alleges that such a restriction is a direct violation of the United States Constitution. Nevertheless, the suit led to a surprisingly cold response from the FDA about its views on food freedom (and freedoms in general).

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In a dismissal notice issued to the Iowa District Court where the suit was filed, the FDA officially made public its views on health and food freedom. These views will shock you, but they reveal the true evil intent of the FDA and why it is truly a rogue federal agency.

The FDA essentially believes that nobody has the right to choose what to eat or drink. You are only "allowed" to eat or drink what the FDA gives you permission to. There is no inherent right or God-given right to consume any foods from nature without the FDA's consent.

This is no exaggeration. It's exactly what the FDA said in its own words.

You have no natural right to food

The FTCLDF highlighted a few of the key phrases from the FDA's response document in a recent email to its supporters. They include the following two statements from the FDA:

"There is no 'deeply rooted' historical tradition of unfettered access to foods of all kinds." [p. 26]

"Plaintiffs' assertion of a 'fundamental right to their own bodily and physical health, which includes what foods they do and do not choose to consume for themselves and their families' is similarly unavailing because plaintiffs do not have a fundamental right to obtain any food they wish." [p.26]

There's a lot more in the document, which primarily addresses the raw milk issue, but these statements alone clearly reveal how the FDA views the concept of health freedom. Essentially, the FDA does not believe in health freedom at all. It believes that it is the only entity granted the authority to decide for you what you are able to eat and drink.

The State, in other words, may override your food decisions and deny you free access to the foods and beverages you wish to consume. And the State may do this for completely unscientific reasons — even just political reasons — all at their whim.

This has all emerged from the debate over whether raw milk sales should be legal. But the commonsense answer seems obvious: Of course raw milk should be legal! Since when did the government have any right to criminalize a farmer milking his cow and selling the raw, unpasteurized milk to his neighbor at a mutually-agreeable price?

The U.S. government's secret agenda to eliminate raw milk

Raw milk has been in the spotlight recently as defenders of the food are constantly battling with state and federal authorities over the freedom to buy and sell it. At the national level, the FDA has been on a ruthless crusade to eliminate all sales of raw milk everywhere. Lately, the agency seems to have shifted its tactics from attacking raw milk dairy farmers directly to going after raw milk "buying clubs" and "cow-share" programs, which effectively bypass the draconian laws in many states by establishing private contracts between individuals.

In a cow-share program, you buy a share of the cow's produced milk, and you pay a cost of the cow's upkeep. It's sort of like CSA shares for farm veggies, but with cow's milk instead of veggies. This arrangement drives the FDA absolutely batty because it bypasses their authority and allows free people to engage in the free sales of raw dairy products produced on small family farms.

But why is the FDA hell-bent on stopping raw milk from being sold in the first place? Think about it: What is it about this particular whole food that has regulators working overtime to make sure you don't drink it?

It certainly has nothing to do with food safety, as the FDA commonly claims is its reason for opposing it. Raw milk's track record of safety is phenomenal, and all legitimate studies indicate that it's actually less prone to harbor harmful bacteria than the pasteurized stuff (which is all dead, modified milk anyway).

According to a Weston A. Price Foundation (WAPF) report, between 1980 and 2005, there were ten times more illnesses from pasteurized milk than there were from raw milk. And most of the reports that link illness outbreaks with raw milk provide little or no evidence that raw milk was even the culprit.

But apparently the facts don't really matter to the FDA (is anyone surprised?) because the agency continues to repeat false talking points about how raw milk is inherently dangerous and that drinking it is "like play Russian Roulette with your health".

Big Dairy behind push to eliminate raw milk

The real reason why the FDA opposes raw milk is because Big Dairy opposes raw milk. Just like Big Pharma, Big Dairy has worked very hard behind the scenes to steer FDA policy in its favor. And according to some recent reports, Big Dairy is one of the primary forces trying to eliminate raw milk because it threatens the commercial milk business.

Recently in Massachusetts, for example, the state's Department of Agricultural Resources (MDAR) has been targeting raw milk buying clubs that purchase raw milk from rural dairy farms and have it delivered to urban drop-off points where many of the customers live. Raw milk sales are legal in Massachusetts as long as they are done at the farm, and the state has long tolerated buying clubs, which are convenient for customers and technically perfectly legal.

But this situation now seems to have changed. MDAR recently sent cease-and-desist letters to four buying clubs even though there is no Massachusetts law that prohibits their existence. When club members challenged the legitimacy of the warnings, MDAR decided to propose a new regulation to specifically outlaw buying clubs. (They just can't stand the fact that people are buying raw milk, can they?)

Get this: Scott Soares, a Massachusetts legislator who is friends with the MDAR commissioner, held a preliminary meeting in advance of the May 10th proposal hearing to discuss the matter with interested parties. Fifteen educated and passionate consumers and farmers of raw milk showed up to challenge Soares, who ended up revealing to them that "large dairy producers" had contacted him to push for raw milk restrictions.

To make matters worse, it was revealed that Soares failed to follow proper protocol by not opening a docket to keep a record of all interactions relating to the proposal. So not only did Soares reveal that he's basically bowing to political pressure from Big Dairy by supporting the restrictions, but he's also violating proper legislative procedure in the process.

So what we have here is a classic case of a large and powerful industry pushing government regulators to outlaw competing products so that it can monopolize the market. It's the same thing that Big Pharma does in getting the FDA to destroy nutritional supplement companies. But now it's happening with raw milk, too.

What's next? Will all farmer's markets be outlawed because the veggies haven't all been irradiated or pasteurized?

As usual, it's all about the money, and as you follow the money trail all the way up to the federal level, you find the same thing happening everywhere: At the FDA, USDA, FTC and so on. U.S. government regulators have become monopoly market enforcers for Big Business, and they won't let anything get in their way… not even personal health freedoms or just basic access to food.

I'm sensing a Ghandi moment coming on here. Somebody is going to have a powerful public demonstration against tyranny by drinking raw milk in the same way that Ghandi led his followers to harvesting salt. People have a natural-born right to real food, and the FDA is violating human rights by attacking producers of raw milk.

Unconstitutional position of the FDA

It's not really news to the folks in the natural health community that the FDA opposes personal health freedoms, but according to the FTCLDF, the FDA's recent response to its lawsuit is one of the agency's boldest statements yet about how it views health freedom in America. It practically turns the FDA into a dictatorial Gestapo-like agency whose mission is to destroy the U.S. Constitution and deprive people of their natural rights.

Not only does the FDA think it has the power to regulate interstate trade; it also thinks it can regulate intrastate trade (which means buying and selling within state borders). In fact, the agency made this very clear on page 6 of its dismissal when it wrote, "It is within HHS's authority…to institute an intrastate ban [on unpasteurized milk] as well."

This is the FDA trying to run rampant over States' rights. The federal government, after all, isn't satisfied to exercise control over the limited powers granted to it by the U.S. Constitution — it wants to overthrow the tenth Amendment and dictate rules, regulations and laws that the states are being forced to follow.

This is blatantly unconstitutional. The Tenth Amendment to the U.S. Constitution forbids the federal government from intruding on the laws of individual states, and is only allowed to wield powers expressly granted to it by the Constitution (powers granted by the People, in other words).

There is no power granted to the federal government to ban the sales of raw milk. I've read the U.S. Constitution and the Bill of Rights, and I never saw it mentioned in there. The very idea, by the way, would have seemed bizarre (and downright stupid) by our nation's founders, many of whom actually operated farms and drank raw milk themselves.

According to the FTCLDF suit, the FDA is clearly operating outside Constitutional authority by forbidding raw milk from being transported across state lines from states where it is legal to sell it. And for the FDA to arrogantly announce that it has the authority to ban intrastate raw milk sales shows just how tyrannical and oppressive the agency has now become.

The FDA, bluntly states, has become an enemy of the People. It is taking away the rights that your forefathers helped protect (often with their lives). The FDA is destroying what your fathers and grandfathers fought for in World War II. It is attempting to terrorize the raw milk producers of America and run them out of business through a campaign of threats and intimidation. This is the agency that's supposed to be working for the People? Give me a break…

Even private contracts aren't a fundamental right, according to the FDA

But it gets even worse. On page 27 of the dismissal, the FDA also states that Americans do not have a fundamental right to enter into private contractual agreements with one another, either.

Huh? Are you kidding me?

Buying clubs, cooperatives and community supported agriculture programs (CSAs) all rely on private contractual agreements in order to operate. People contract with each other to obtain clean, healthy food from the sources of their choice without government intrusion. But now the FDA is saying that people don't actually have this right. To enter into such a private contract to purchase food, milk or even water is a violation of federal law, the FDA now claims.

You are just a subject of the King, you see, and you have no rights. You must eat and drink what you are told. You must behave in a way that is allowed by your King. You have no rights, no protections and no freedoms. You are a slave, Neo.

The "substantive due process" clause of the Fifth Amendment to the U.S. Constitution, however, assures people of this right when it states that no person shall "be deprived of life, liberty or property, without due process of law." And being able to make personal food choices without having to obtain permission from Big Brother is definitely included under this clause.

But the FDA — aw, heck, all of Washington for that matter — doesn't honor the U.S. Constitution in any way, shape or form. The document is little more than a tattered piece of American history according to the Nazi nut jobs running federal agencies today. They are no more likely to respect the Constitution as they are to leap from their desk job chairs and magically transform into flying elephants.

But all hope is not lost… there are things you can do to fight for your freedoms.

What you can do to protect food freedom

According to David Gumpert from The Complete Patient, raw milk is a proxy issue that really addresses food freedom at large. Whatever is decided about raw milk will set a precedent for everything else.

That's why it's so important to support raw milk freedom whether you drink milk or not (I don't drink milk, but I support raw milk freedoms nevertheless). Not only is legalized raw milk beneficial to small, family farmers who are able to maintain livelihoods because of it, it also supports the local food economy. It's also, by the way, a whole lot healthier than pasteurized milk!

On January 28, 2009, Congressman Ron Paul (R-TX) introduced HR 778, a bill that would end all federal restrictions on interstate traffic of raw milk. It's along the same lines as the current lawsuit which challenges the constitutionality of such restrictions in the first place. You can read the entire bill at the following link:
(http://www.ftcldf.org/docs/HR_778_I…)

The FTCLDF has a petition page where you can contact your Congressmen and urge support for HR 778. You can even ask your Senators to cosponsor it. Please support this effort by signing this online petition.

Even more urgent than this is the need to express your opposition to a "food safety" bill going before the U.S. Senate called the "FDA Food Safety Modernization Act". Also known as S. 510, this bill, if passed, will drastically increase the FDA's power over food and make it very difficult to obtain natural, unprocessed foods of any kind. It would give the FDA completely power to irradiate, fumigate, pasteurize or otherwise destroy every item you consume, from fruits and vegetables to dairy products.

Remember how I said that the FDA (wrongly) thinks it has the power to regulate intrastate trade? Well S. 510 would specifically grant the agency this power. The FDA would then have the power to destroy all small, local farming, gardening or dairy operations in your home town, even if your state expressly defends your rights to engage in such activity.

Can you imagine a SWAT team of FDA agents showing up at your door because you grew organic broccoli and sold some at the weekend farmer's market without fumigating it with poisons first? That's what's coming to your home town, everywhere across America.

S. 510 is the final version of H.R. 2749, which was passed last summer by the House of Representatives. There's still time to stop it, but we need your help. So please sign the petition linked above.

I know sometimes it seems like the politicians aren't listening, and for the most part that's true, but a massive outcry against this attempted takeover of food is sure to get their attention and may even force them to back down.

You can read all about both bills at the following link:
(http://www.ftcldf.org/news/news-foo…)

You can also contact your Senators by visiting this link:
(http://www.opencongress.org/people/…)

Join the Raw Milk Drink-In!

The Organic Consumers Association, by the way, is holding a Raw Milk Drink In in Boston today (May 10, 2010). Here's the announcement from the OCA. Please go join the drink in if you live near Boston!

Suzanne the Cow on Boston Common for "Raw Milk Drink In"

Raw Milk Enthusiasts Slam Proposed State Ban on Raw Milk Buying Clubs

Press Conference Precedes 10 AM Public Hearing at Massachusetts Department of Agricultural Resources

MOOVE OVER CORPORATE COWS! WE WANT PASTURE NOT PASTEURIZED! THE MDAR IS UDDERLY RIDICULOUS! MDAR'S RAW MILK BUYERS' CLUB BAN IS BULL! MDAR SHOULDN'T COWTOW TO BIG AG!

BOSTON – On Monday, May 10, 2010, for perhaps the first time since the park was used, prior to 1830, as a pasture, a cow will graze on Boston Common. The cow is Suzanne, a beautiful pasture-raised Jersey who gives healthy raw milk through Eastleigh Farm in Framingham, MA.

The occasion is a gathering of raw milk enthusiasts and dairy farmers who will bring a cow to the Common for a "Raw Milk Drink In" and then gather at the State House for a press conference.

The raw milk rally comes as the Massachusetts Department of Agricultural Resources (MDAR) attempts to restrict the delivery of raw milk to thousands of consumers throughout Massachusetts. Earlier this year, the MDAR issued a cease and desist order to four raw milk buying club drivers who were delivering the milk to customers in urban and suburban areas of the state.

Who: Raw milk cow, farmers and consumers.

What: Photo opportunity with raw milk cow, "Raw Milk Drink In" and press conference.

When:
8 am Cow & "Raw Milk Drink-In," Boston Common
9:20 am Press Conference, State House
10 am Public Hearing, Massachusetts Department of Agricultural Resources
2 pm Cow leaves Boston Common

Where: Boston Common – Adjacent to Brewer Fountain, then Statehouse

Speakers available for interviews:

Doug Stephan, Raw Milk Dairy Farmer, Owner Eastleigh Farm in Framingham, MA, (bringing the cow).

David Gumpert, author of The Raw Milk Revolution: Behind America's Emerging Battle Over Food Rights.

Max Kane, a Wisconsin buying club owner who is currently fighting contempt of court charge brought by the WI Dept of Agriculture for his refusal to reveal his sources of Raw Milk.

Mark McAfee, the owner of Organic Pastures Dairy Co., the largest raw dairy in the country, based in California.

More Information:

Over three million Americans now prefer organic raw milk and raw milk dairy products over pasteurized milk because of its superior nutrition and disease fighting qualities and because it comes from small, local producers who pasture their dairy cows, rather than keeping them confined all day and all year in dairy feedlots on huge, disease-ridden factory farms.

There have been no reported cases of raw milk-related illnesses in Massachusetts in over ten years.

Alexis Baden-Mayer, Political Director for the Organic Consumers Association says, "We don't need a 'new solution.' Up until this proposed ban, everything has been fine. If there's any change to Massachusetts regulations, it should be a change to make it easier — not harder — for us to get the healthy organic raw milk and dairy products we want. This law would deny us our right to choose what we eat and drink."