For any of you looking for a cookie with no sugar or flour, try these:
Mash 3 ripe bananas in a bowl.
Add 2 cups quick cooking oats
1 cup chopped walnuts ( I substituted with pecans)
1/2 c. raisins
1 t. ground cinnamon
1 t. vanilla extract
1/4 t. salt
Mix until oaks begin to absorb the banana moisture really well.
With a tablespoon, drop the batter onto the cookie sheet, flatten each one slightly.
Bake 10-15 minutes or until centers are firm.
Add 2 cups quick cooking oats
1 cup chopped walnuts ( I substituted with pecans)
1/2 c. raisins
1 t. ground cinnamon
1 t. vanilla extract
1/4 t. salt
Mix until oaks begin to absorb the banana moisture really well.
With a tablespoon, drop the batter onto the cookie sheet, flatten each one slightly.
Bake 10-15 minutes or until centers are firm.
If you choose, you may want to add honey to your taste. http://www.utopiasilver.com/products/supplements/honey.htm