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Healthy Recipes

Veggie Quiche

from Henry’s Farmer’s MarketThis delicious quiche makes your morning meal even more memorable. Serve with your favorite hot sauce or Henry’s Markets tasty salsa. It’s a great way to start the day!

Prep time: 40 minutes, Serves 4-6
If available, use only organic vegetables that are uncontaminated by pesticides and chemical fertilizers.

1 unbaked pie shell
2 Tbsp. unsalted butter
1 onion, finely chopped
2 cloves garlic, crushed
2 cups fresh broccoli, chopped
1 red bell pepper, diced
1 green bell pepper, diced
1 1/2 cups grated cheese
4 eggs, well beaten
1 1/2 cups milk
½ -1 Jalapeno pepper (chop fine and add to taste)

Himalayan Pink Salt to taste

Preheat oven 350 degrees F. In large saucepan over medium heat melt butter and saute onion, garlic, broccoli and peppers until tender. Spoon vegetables into pie crust and sprinkle with cheese. Set aside.

In a large mixing bowl, throughly combine eggs and milk and season with salt and pepper. Pour egg mixture over vegetables into pie crust. Cook for about 30 minutes, or until knife comes out clean.

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